What sports are suitable for 7-year-old children to do outdoors?
1, Climbing Most kindergartens are equipped with climbing devices, such as rope nets or slides, which can exercise children's balance ability. In the process of climbing, it is necessary to mobilize all parts of the body to cooperate, especially the comprehensive cooperation of hands, feet, eyes and body. Children who insist on climbing are more flexible and responsive; Climbing to a new height can bring a good experience to vision, cultivate its spatial concept and help to observe the environment from multiple angles. 2, outdoor running Outdoor running is not equal to long-distance running, it is to let children run freely, such as playing and running between children, or catching people games, but we must control the time. 3. Ball games such as kicking, pitching or dribbling are all beneficial to children's all-round development, but racket sports such as tennis and badminton are not suitable for children and will affect muscle growth. Children's motor function begins to mature after 5 years old, so it is not appropriate to do strenuous exercise too early. 4. Obstacle games Obstacle games include avoiding trees, walking on wooden bridges, avoiding or tumbling. This is a comprehensive project, which can train children's sensitivity and make their thinking more agile. 5, fine movements The fine movements of children's hands are also gradually developed, from unconscious to conscious, from turbidity to differentiation. Children can practice putting blocks or catching balls, which can promote the development of children's coordination ability.