When pregnant women reach the second trimester, the fetus is slightly more stable than in the first trimester. Proper exercise is beneficial to the health of pregnant women and the healthy development of the fetus. But many pregnant women prefer to climb stairs, which is not only conducive to physical exercise, but also conducive to natural childbirth. Then let's find out if it is dangerous for pregnant women to climb stairs for five months, and if they can climb stairs in the second trimester, what is the impact on the fetus?

It is more beneficial for pregnant women and fetuses to climb stairs properly during pregnancy. Due to proper stair climbing, this moderate exercise can increase the oxygen content in the blood of pregnant women and provide sufficient oxygen for the fetus. After moderate exercise, it can enhance pregnant women's appetite, help pregnant women's gastrointestinal digestion and improve immunity. However, pregnant women should remember not to climb stairs excessively, which is beyond their ability, which may lead to premature delivery or miscarriage of the fetus and increase the probability of umbilical cord around the neck. For the healthy growth of pregnant women and their fetuses, pregnant women should exercise moderately according to their own physical conditions during pregnancy and must not be overworked.

Pregnant women can often climb stairs in the second trimester, which helps to strengthen their physique and give birth naturally. We advise pregnant women not to move too much when climbing stairs, control the amount of exercise for too long, and try to be accompanied by prospective fathers or family members and do what they can. You can also choose maternity exercises, yoga, outdoor walking and other relatively small ways of exercise.