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Which effect is better, milkshake or polypeptide?
Polypeptide is better.

Efficacy: Polypeptide has whitening, antioxidant, anti-inflammatory and skin renewal effects. Milkshake is a kind of beverage, which is rich in vitamin C, various minerals and dietary fiber. It can promote gastrointestinal peristalsis and help digestion and absorption.

Uses: Polypeptide contains a lot of collagen, which has strong permeability to skin, can activate epidermal cells, play the role of skin care and beauty, promote cell metabolism, smooth wrinkles and delay skin aging. Different types of peptides have different functions. For example, collagen peptide can promote skin elasticity and moisture retention, and bone collagen peptide can enhance bone health. Vitamin C in milkshake is an antioxidant, which can eliminate free radicals in human body, dilute skin pigmentation, whiten skin and delay aging. Drinking milkshake in moderation every day can improve the body's resistance. Supplementing specific nutrients or improving specific physiological functions, peptides are more suitable for your needs.