1, the masseur presses the instep of the guest with his left and right hands to stretch the ankle joint;

2. Half bend the guest's legs and feet, press the guest's soles, press along the inside of the calf to the inside of the knee joint, and go back and forth several times;

3. Press the upper thigh from above the knee joint and go back and forth several times; Press the inner thigh from the inside of the knee joint and go back and forth several times;

4, press the toes, press the instep, and sew the feet several times; And move the ankle joint;

5. Press the outside of the calf from the outside of the ankle to the knee joint and go back and forth several times;

6. Press the outer thigh to the hip from the outside of the knee joint and go back and forth several times;

7. Press the palm arch (heart) from the front of the calf to the root of the thigh, then press it from the top of the patella to the root of the thigh with the palm root (local pressing) and return to the original position.

The efficacy of massage

Thai massage is the most intense massage without massage oil. Masseurs massage from toes to the top of the head, focusing on the back, waist and joints. Masseurs use the weight of hands, arms, feet and the whole body to roll, stretch and pull the body of the experiencer and stimulate muscles and connective tissue.

You will feel pain during the massage, especially for the first time, and you may not be able to stand thai massage's big move. The masseur in charge will communicate the massage intensity with the experiencer and remind him to relax completely and not to twist his body.