First, steam the chicken breast, wash the chicken breast, remove the fat visible to the naked eye, put it on a plate, and cut a few knives on both sides of the chicken breast with a knife, which will cook it faster and the taste of pepper and salt and pepper will be easy to taste. Cut ginger slices and sprinkle some on both sides of the chicken breast, such as salt and pepper.

Second, crispy shredded jade chicken.

1, wash the radish skin, then dry the skin with a paper towel, then cut the skin into long pieces, add a spoonful of salt to the radish and kill the water.

2, prepare materials, all vegetables and ingredients are shredded.

3. Take another pot of water, blanch the colored peppers, and then put the colored peppers in cold water for later use.

4. Put the ginger slices in cold water, then add the chicken breast and cook together. After a little cooling, shred the chicken breast.

5. After all the ingredients are shredded, mix them all and then add the seasoning. Taste varies from person to person. Use it as appropriate while adding seasonings.

6. Sprinkle sesame seeds on the plate.

Both methods can make chicken breast reach the most suitable level for dieters.