Dance for 30 minutes twice every morning and evening, and then use French Estelin slimming cream. Using lotus leaf, hawthorn, rose, chrysanthemum, cassia seed and brewed tea instead of cold boiled water to make tea will lose 3 to 4 kilograms a month, and the skin will not relax at all, which is very shiny.
Visceral drooping body image
The human body can be divided into weak type, super type and active type, and their characteristics are as follows:
1, weak type, also known as slender type, is characterized by tall figure with thin muscles, thin neck, narrow shoulders, flat chest and upper abdominal angle less than 90 degrees.
2. Super-strength type, also known as stout type, is characterized by strong physique, short neck, red face, flat shoulder width, large chest circumference and upper abdominal angle greater than 90 degrees.
3. Positive force type, also known as symmetrical type, is characterized by moderate structural symmetry of various parts of the body, with an upper abdominal angle of 90 degrees. About, found in most normal adults
The evaluation of each body type includes the scores of these three body type factors, and the relationship between them constitutes the overall evaluation of body type. Human body shape can be represented by a point in a three-dimensional orthogonal coordinate system or transformed into a coordinate point in a two-dimensional plane, which is a commonly used body shape bitmap for evaluating body shape.
Extended data:
Human body shape is one of the most important indexes in anthropometry, and it is a sign that reflects the characteristics of human body shape and the structural proportion of each component. It describes and evaluates the human body shape through various related physical examination indicators and their indicators.
It has important practical value in the selection of athletes in sports events, especially in sports events with their own body shape optimization model. At present, it is of great significance to apply high-tech means, scientifically select materials according to the physical characteristics of specific projects, and implement scientific training and reasonable management.
Baidu encyclopedia-body shape
Baidu encyclopedia-human body shape
10 self-test method for visceral ptosis
How can you feel the entrails drooping? . .
That hospital wants those B-ultrasound. What's the X-ray for?
It's really droopy. It won't take two years. Two months will kill you.
Go to the toilet at 7 o'clock every morning on time. I don't care if there's shit, I'm going. Be sure to go before 8 o'clock. Eat regularly. Drink boiled water often. . . The rest, you go and get some herbs. . Your stomach can't digest this. There are deposits in the stomach. Mainly caused by excessive internal heat. .
How to recover postpartum visceral ptosis
How to "return" to drooping internal organs after giving birth to a baby? How to fix it? Rest more during the postpartum period, not too much activity. Due to the rapid contraction within two weeks after delivery, if you stand or walk frequently, the uterus and internal organs of the expectant mother will collapse abnormally, which may lead to serious relaxation problems. Therefore, you should rest more after delivery and ensure the sleep quality of 8- 10h every day for the first two weeks.
Abdominal band can effectively prevent the problem of visceral prolapse, which is a good treatment. However, I have to remind everyone that we must carefully choose the abdominal belt, and it is best to choose materials with good permeability and elasticity to prevent skin eczema without treatment. After cesarean section, mothers can wear it for the first time with the support of doctors or nurses, but the key point is that because of the contraction of the wound and uterus, the bandage must not be tied too tightly just to be slim, because it will cause discomfort to the uterus and organs and endanger normal repair, and it is best not to wear it for more than 8 hours a day, nor to eat or sleep.
If there are no obvious symptoms, no treatment is needed, and prevention is the main thing. So don't try to pressurize the abdominal cavity as soon as possible after giving birth. In addition, it is best to repair and rebuild the basin as soon as possible, and do some fitness exercise or moderate exercise. However, if it is a woman with long-term amenorrhea, she needs to consult a professional and add some estrogen moderately to prevent her condition from getting worse again. If the pelvic repair becomes more and more relaxed, it will be difficult for the internal organs to maintain their original positions, leading to relaxation. Therefore, pelvic repair is very important in postpartum recovery. In order to restore muscle endurance to normal level, mothers who have given birth can exercise pelvic floor muscles purposefully through Kegel exercise to assist muscle recovery.
Mild to moderate, moderate to severe relaxation, you must go to the hospital in time, perform surgery according to the doctor's advice, and pay attention to choosing some reliable big hospitals. If you want to lose weight quickly after delivery, it is especially important to pay attention to diet. Because we are in the critical period of physical recovery during confinement, it is generally not recommended to carry out too intense exercise training, but it may have a repairing effect on the human body. Therefore, in order to maintain weight during this period, it is very important to adjust the diet structure.
How to judge visceral ptosis
Modern medicine believes that gastroptosis is a functional disease, which is caused by the relaxation of gastric smooth muscle or ligament. Due to long-term fatigue, brain transition fatigue, intense nerve stimulation and emotional fluctuation constantly act on the cerebral cortex, which leads to dysfunction of the cortical and subcortical centers, leading to dysfunction of autonomic nerves, which in turn weakens gastric tension, slows down peristalsis and reduces function.
However, there are also a small number of patients, because of gastrointestinal peristalsis, food stays in the stomach for a short time, nutrients are not easily absorbed, and digestive function is low, so they are getting thinner day by day, which can also lead to visceral ptosis such as gastroptosis. Most of them coexist with chronic wasting diseases or after the initial recovery of serious diseases; It is a complication of other digestive diseases. Such as chronic gastritis and scarlet fever ulcer. Relaxation of abdominal muscles or reduction of intra-abdominal pressure, such as multiple births in women, abdominal tumor resection, sudden weight loss, or increased intra-thoracic pressure, such as long-term cough, sulking, heart movement, etc., can all cause gastroptosis.