Current location - Health Preservation Learning Network - Slimming men and women - What are the basic steps of Latin dance?
What are the basic steps of Latin dance?
The basic steps of Latin dance are as follows.

1, rumba

Change the center of gravity in situ, time step, walking step, square step, New Yorker, Arimana, curved stick step, point turn, spiral turn.

2. Chen Wenjing

It is basically the same as rumba, except that a' cha cha cha' is added after each step.

That is to say, the rumba is: two theer four-one (three quarters, one quarter, one beat), but it is exactly: tow three qiaqia (I can't remember it, MS is one beat, one beat, the first two just add up to one beat, and the last one just beats). Different from rumba, the dance steps are: wolf chasing step, hip twisting chasing step and so on.

3. Cowboy

The focus of this dance is jumping and sucking legs. The basic steps are: swing from side to side and walk (different from rumba's walk, because the music in this department is: three quarters, one quarter and one beat. ), chicken step, kick, bump.

4. Samba dancing

This kind of dance is not belly dance, although they are very similar. When dancing, the navel should blink, and unlike rumba and cha-cha, both legs need to be straight. Usually one leg is in a bent state. Forward and backward steps, left and right steps, original basic steps, samba steps, Portafogo, quick kick steps, braid steps and roller parts.

5. Bullfighting

Different from the other four dances, when dancing, you must keep your toes off the ground and stick to the ground, and tiptoe first and then tiptoe. But like normal walking, the heel touches the ground first and then touches the ground.

Baidu encyclopedia-Latin dance