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How to lose weight after childbirth? Is postpartum hemorrhage normal?
Postpartum weight loss has always been the wish of many women. Postpartum breasts will droop and so on. Postpartum breast reduction generally adopts tights or conditioning in diet. Or do some corresponding exercise. How to lose weight after childbirth?

How to lose weight after childbirth?

1, self-made ice cubes stimulate thin breasts

Put the homemade ice cream or popsicle on your chest 10-20 minutes (don't touch the skin directly, you can pad a small piece of cloth 1), 1-2 times a day, and generally 1 week you can see the effect of slimming your chest.

2. Massage your thin chest with salt

Massage with salt from the middle to both sides every night 1 month, and you will also see the effect of slimming.

3, plastic chest and thin chest

You can apply salt (wet and sticky) to your chest and wrap it with plastic wrap for exercise, or you can not exercise. If you insist on doing this every day, your chest will naturally become smaller.

In addition, you can also try chest exercise, with good living habits and healthy diet.

Is postpartum hemorrhage normal?

1

The causes of postpartum hemorrhage are uterine atony, laceration of soft birth canal, placental factors and coagulation dysfunction in turn. These four reasons can be combined or mutually causal.

Uterine atony

It is the most common cause of postpartum hemorrhage, accounting for 70%. The anatomical distribution of uterine muscle fibers is inner ring, outer longitudinal and middle interweaving. Under normal circumstances, after the fetus is delivered, the uterine muscle fibers running in different directions contract, which effectively compresses the blood vessels between muscle bundles. If there is uterine muscle fiber contraction weakness, that is, uterine contraction weakness, loss of effective compression on blood vessels, postpartum hemorrhage occurs. Common factors are: 1) Systemic factors: The parturient is extremely nervous due to excessive fear of delivery, especially lacking sufficient confidence in vaginal delivery, which may cause uncoordinated or weak contractions. This situation may require the use of sedatives and anesthetics after delivery, which will increase postpartum uterine inertia and cause postpartum hemorrhage. 2) Obstetric factors: too long labor process can cause maternal extreme fatigue and general failure, or too fast labor process can cause uterine contraction weakness; Hyperhydramnios, macrosomia, multiple pregnancies make the uterine muscle fibers overstretched, and the postpartum muscle fibers have poor contractility, and multiple deliveries damage the uterine muscle fibers, which can all cause uterine contraction weakness. Obstetric complications, pre-eclampsia (severe), severe anemia, intrauterine infection and other complications make uterine muscle fiber edema, causing uterine contraction weakness. 3) Uterine factors: Dysplasia of uterine muscle fibers, such as uterine malformation or hysteromyoma.

Placental factor

About 20% of the causes of postpartum hemorrhage. According to placental abruption, placental retention, placental adhesion and partial placental and/or fetal membrane residue can all affect uterine contraction and cause postpartum hemorrhage. 1) Placental retention: Placenta that has not been discharged 30 minutes after the delivery of the fetus is called placental retention. It may be that improper use of uterine contractile agent or rough uterine massage stimulates spasmodic contraction, forming a contraction ring at the junction of upper and lower uterine segments or the external cervix, and the detached placenta is embedded in the uterine cavity, resulting in placenta retention; Weak uterine contraction or bladder filling compressing the lower uterine segment can also cause the placenta to stay in the uterine cavity, even if the placenta has been stripped. If placenta retention interferes with normal uterine contraction, it will cause postpartum hemorrhage, and blood clots will gather in the uterine cavity, resulting in enlarged uterine cavity and weak uterine contraction. If not treated in time, it will form a vicious circle and lead to serious consequences. 2) The causes of placental adhesion are mainly related to improper operation. If the fetus massages the uterus too early or too heavily after delivery, it will interfere with the normal contraction and contraction of the uterus, leading to partial detachment of the placenta, and excessive bleeding due to the opening of the blood sinus on the detachment surface; It can also be caused by repeated curettage or uterine cavity operation in the past, which may damage the endometrium and easily cause placental adhesion or implantation.

Laceration of soft birth canal

Soft birth canal laceration includes perineum, vagina, cervix and lower uterus laceration. Common factors: ① poor elasticity of vulva tissue, changes of vulva and vagina inflammation. (2) the urgent labor, productivity is too strong, huge. ③ Vaginal operation for midwifery. ④ The examination of soft birth canal was not careful, and the bleeding point was missed. Incomplete suture and hemostasis.

Coagulation dysfunction

The common causes are coagulation dysfunction caused by placental abruption, amniotic fluid embolism, stillbirth and acute fatty liver during pregnancy, and a few are caused by primary blood diseases such as thrombocytopenia, leukemia, aplastic anemia or severe viral hepatitis.

Uterine varus

Rare, mostly caused by improper handling in the third stage of labor, such as forcibly pressing the uterine bottom or forcibly pulling the umbilical cord.