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Is acupuncture useful for losing weight? What principle is used?
Whenever acupuncture weight loss is mentioned, salespeople will always nag you that acupuncture can improve basal metabolism. There is a certain relationship between basal metabolism and weight loss. First of all, let me briefly explain what basal metabolism is. What is the principle of acupuncture weight loss? First, dredge meridians, eliminate phlegm and dampness, that is, accelerate the metabolism of the body; The other is to control appetite and enhance satiety. In this way, on the one hand, we increase our calorie expenditure, on the other hand, we reduce our intake. Losing weight is just a by-product of acupuncture. Finally, we adjust our bodies and show our state. Let's take a look at the main points of losing weight, mostly regulating our spleen, stomach, intestines and other functions. Generally speaking, they are Zhongwan, Shu Tian, Shui, Daheng, Guanyuan and Waterway. Some people feel really thin after acupuncture weight loss, because they are strict about their diet. Only single foods such as cucumbers and tomatoes are allowed, which is actually dieting to lose weight.

Acupuncture can dredge meridians, harmonize qi and blood, regulate viscera and balance yin and yang. The meridians of the human body can communicate with the inside and outside, and the twelve meridians communicates with the five internal organs. Acupuncture pricks acupoints on meridians, which can link them one by one, because at this age, the human body is relatively mature and various functions are relatively sound. Through acupuncture treatment, it is easier to adjust various metabolic functions of the body, promote fat decomposition, and achieve the effect of losing weight and fat. Acupuncture can inhibit gastrointestinal peristalsis.

During the treatment of acupuncture weight loss, anorexia, thirst, and increased defecation frequency may occur, which are normal phenomena. Because through acupuncture treatment, the internal functions of the body are constantly adjusted, metabolism is accelerated, and energy is consumed. Acupuncture weight loss alone won't do. Although acupuncture can speed up metabolism and blood circulation, the calories consumed by acupuncture are not enough to lose weight. You still have to cooperate with exercise to get twice the result with half the effort. What is the explanation of "fat body deficiency" in Chinese medicine? Western medicine does not have the concept of "wet", and thinks that the food people eat is absorbed except what they excrete. Chinese medicine says that some foods are "wet" if people don't excrete or absorb them after eating them!