Current location - Health Preservation Learning Network - Slimming men and women - When is snakeskin suitable for eating?
When is snakeskin suitable for eating?
When is snakeskin suitable for eating?

When is snakeskin suitable for eating? Snakeskin meat is delicious and has high nutritional value, which is very popular with everyone. In fact, there are many ways to eat snakeskin, which can be used not only for making wine, but also for pickling. When is a good time to share snakeskin?

When is it suitable to eat snakeskin? 1 If you eat snakeskin raw, you don't need to use a knife. Just tear off the tip of the snakeskin by hand and peel it off. The skin surface of snakeskin fruit looks thick and hard, but it is not difficult to peel it off. If you peel the snake skin in the refrigerator, it will break into pieces, which feels a bit like peeling a cold boiled egg.

There are three petals in the fruit of snakeskin, which is a bit like milky cream. It looks a bit like peeled extra-large garlic. There is a dark brown particle in each petal, but these particles are inedible.

Efficacy and function of snakeskin fruit

The flesh of snakeskin is white and yellow, but it feels crisp when bitten. And the meat is very dry, hard and sour. The snakeskin produced in Bali, Indonesia is the best. The meat is sweet and sour, not bitter, not very dry and hard. The flesh is full, crisp like an apple, with a small core and a faint aroma.

Snakeskin fruit has beauty effect. The flesh of snakeskin contains ingredients beneficial to human skin, which is often eaten as a beauty fruit by local girls in Indonesia. It is one of the varieties with the highest potassium content in fruit, and it is also rich in pectin, which is very beneficial to human brain and has the reputation of fruit of memory.

1, although snakeskin looks like snakeskin, it is very nutritious. For example, it contains a substance called collagen, which is a good beauty product and very beneficial to women's skin! Can increase flexibility!

2. Snakeskin, like most fruits, contains more minerals, but a lot of potassium. On the one hand, it can maintain the osmotic pressure balance of our human body, on the other hand, potassium is also an essential element for a healthy brain!

3. The flesh of snakeskin is delicious and can increase appetite. At the same time, because it also contains more pectin, it can absorb some indigestible substances in our gastrointestinal tract well, which is also helpful to improve digestion!

How to eat snakeskin?

The meat of snakeskin is delicious and usually eaten directly, but snakeskin can also be brewed or pickled. How to eat snakeskin depends on personal habits. Generally, eating directly is the best nutrition. The eating method of snakeskin is as follows:

1, snakeskin can be peeled off and eaten directly, but snakeskin is not easy to peel off. You can put it in the refrigerator for a while and then take it out for peeling, which will make it easier to peel. Black seeds in snakeskin pulp can't be eaten, just spit them out when eating;

Snakeskin can also be pickled with salt or sugar. After peeling and removing seeds, it can be pickled with salt or sugar for 4-5 hours, and the salt water can be eaten.

3. Snakeskin can also be soaked in wine. After peeling and coring, appropriate amount of sugar and white wine are added to the pulp, which is fermented for about one month after mixing, and can be drunk after filtering.

Taboo of snakeskin fruit

Fruit is nutritious, suitable for most people to eat, and can also play a health care role for people who use their brains for a long time. However, snakeskin is not suitable for patients with hot cough because of its high calorie. Precautions for eating snakeskin are as follows:

1, snakeskin is a cool fruit, people with spleen and stomach deficiency and weakness had better not eat it, otherwise it will aggravate the symptoms;

2. Snakeskin is high in calories, so it is not suitable for patients with deficiency-heat cough, otherwise it will aggravate the symptoms;

3. The skin and kernel of snakeskin are inedible, and it is best not to eat snakeskin that is deteriorated or oxidized to black;

4. There will be pesticide residues and harmful microorganisms on the surface of snakeskin fruit. It is best not to take off the pedicle for cleaning during the cleaning process, otherwise these harmful substances will enter the pulp through the pores of the pedicle, and there will be adverse symptoms such as abdominal pain and diarrhea after eating.

When is snakeskin suitable for eating? 2 How to choose snakeskin?

1, depending on the fruit type

Fruit friends should pay attention to choosing some fruits of similar size when choosing snakeskin. If the fruit types are different or even too different, fruit friends should be careful not to choose those snakeskin fruits with too small fruit types. Those fruits with too small fruit types are likely to be sick fruits.

2. Look at this color

When choosing snakeskin, we should pay attention to the luster of snakeskin, and fruit friends should pay attention not to choose snakeskin with smooth skin and too beautiful color, because these snakeskin fruits with too beautiful luster are likely to use too many pesticides and hormones, which is not good for health.

3. Soft and hard to touch

When choosing snakeskin, fruit friends should not only look with their eyes, but also touch and weigh with their hands. Because snakeskin is a hard fruit, fresh snakeskin is hard to touch. If the skin feels obviously soft when choosing, don't choose this kind of snakeskin, because it is generally not fresh.

Step 4 smell the fragrance

Since our hands are already touching the snakeskin, let's finally smell the snakeskin to see if there is a natural fragrance. If there is, it means that the snakeskin in our hands is particularly fresh and delicious. If there is no clear fragrance of fruit, it means that snakeskin is not particularly fresh, and fruit friends can choose to buy it.

What effect does snakeskin have?

1, lowering blood pressure.

Potassium contained in snakeskin fruit has a certain antihypertensive effect. As we all know, too much sodium will lead to high blood pressure, and the combination of potassium and sodium in the liquid outside the cell wall can effectively maintain the balance between cells and body fluids.

2, detoxification and detoxification.

Because pectin contained in snakeskin can adsorb heavy metal ions in food, it is not a good thing to have too many heavy metals in the body, especially for growing children. If too much heavy metal is deposited in the body, it may be life-threatening. After pectin absorbs heavy metal ions, it will be wrapped to avoid secondary absorption in the intestine and excreted through the digestive system.

3, lose weight and lose weight.

The fruit acid contained in snakeskin can reduce the PH value in the intestine, kill harmful bacteria and enhance the reproduction of beneficial bacteria. The water-soluble dietary fiber contained in snakeskin fruit can increase the satiety of human body after the digestive system does not absorb water and swell, thus reducing people's appetite to lose weight.