Generally speaking, milk tea in tea shops contains a lot of sugar, so the calories will be higher, but there are also low-sugar milk teas, so I'm not sure which one is higher, but generally speaking, lemon tea will have lower calories than most milk teas.
Coke, as a carbonated beverage, has much higher calories than natural lemon tea, but lemon tea has higher calories than coke.
Expand small knowledge
1. Is lemon tea high in calories?
Lemon tea is low in calories. Every100g of lemon tea contains only 37 calories, which generally does not lead to obesity after being ingested.
Lemon tea is rich in vitamins and a lot of cellulose, fruit acid, fructose and carbohydrates, which can effectively improve visual fatigue, whiten skin, promote intestinal peristalsis and increase appetite.
Second, what is the correct way to lose weight by drinking lemonade?
1, lemonade period
Lemonade has a certain sour taste. People who are prone to stomach acid and mild colds should never drink it at night. They can drink it an hour after eating in the evening. Normal people want to effectively whiten and lose weight, just drink a glass of lemonade one hour before going to bed, because the body absorbs vitamin C at night. Of course, don't forget to add the right amount of honey, so the effect will be better.
2. How to drink lemonade
Clean the lemon and put it in the refrigerator for two hours. After taking out, cut each lemon into fifteen or twenty pieces and put them in a sealed container. Add a proper amount of honey, honey can be omitted, and then add cold water to drown the lemon slices. Cover the container and put it in the refrigerator. Take one piece out the next day and brew it with warm water at 60 to 80 degrees Celsius. This lemonade is not bitter, and it can stimulate the rich vitamin C we want in lemons.
3, lemonade instead of dieting
In the days of losing weight, dieters need to replace their usual diet with lemonade. At this time, dieters are just thirsty. At this time, they should drink some lemonade and drink more. Drinking lemonade at this stage can help to get rid of the oil in the body, so that dieters can lose weight slowly.
Today's sharing is over. I hope I can help you.