After caesarean section, it takes time for the wound to heal after the baby leaves his mother. It is not safe to let the baby lie down before the wound heals. In addition, after caesarean section, due to the influence of surgery, there may be a little relaxation and protrusion in the stomach. But please rest assured that with the passage of time and proper care, the stomach will usually flatten out gradually within 2-3 weeks.

♀? Appropriate exercise

With the doctor's permission, proper exercise is helpful to restore muscle firmness and vitality. But be careful not to exercise excessively, so as not to affect wound healing.

Professional nursing

You can seek the help of professional slimming institutions or postpartum care institutions. They can provide professional slimming care and guidance to help restore the firmness and elasticity of the stomach.

Maintain a healthy lifestyle

A balanced diet, adequate water intake and good sleep all contribute to the recovery of the body. In addition, we should also pay attention to avoid overwork and stress and keep a good mood.

Personalized recovery plan

Everyone's physical condition and recovery speed are different. Therefore, it is suggested to make an appropriate recovery plan according to your own situation, and be patient and actively cooperate in the recovery process to obtain the best recovery effect.