Don't use slimming essential oil, I'll tell you a practical method. Everyone with this physique knows that the whole body's meat feels firm when you pinch it hard, but this firmness is not muscle but fat, but the density is particularly high. There are two such examples around, which are subtracted in the same way; Want to eat less and exercise more, to put it bluntly, exercise to lose weight. You don't have to eat at night, or you can have a bite. You run more than 65,438+00 miles every night (be careful not to jog while walking). After running, lie on the bed and kick in the air 1000 times, then leg press tightens the muscles (don't let go of the position where the muscles can be tightened). These processes will have an effect in half a month. Hard meat will gradually soften, and fat will be softened before adding. It is not recommended to massage with essential oil and cupping, which has no effect and is purely for giving money to others. Is there a saying? No ugly woman is a lazy woman. You must work hard to get something.