How to learn the basic steps of Latin dance? The following is how to learn the basic steps of Latin dance, and I have arranged them. Welcome to read!

How to learn the basic steps of Latin dance;

If you are proficient in the basic steps, you can continue your difficult study. If you are not familiar with the basic dance steps, you will dance worse and continue your bad habits. If you master the basic steps, your body will remember them and you won't forget them.

If you are not proficient in the basic steps, you can only use your brain to remember the steps, but you can't feel the rhythm and use the rules. You'll soon forget. I still can't learn anything in the end. Only those who are proficient in the basic steps can enjoy it and enjoy practicing the basic steps. For people who are not skilled in basic steps, basic step exercises are very boring.

Bind and follow:

The importance of ties is not 100%. Ties account for 50%, followed by 50%. Only by combining the two can we fully share the joy of dancing with each other. Following also means helping to draw. As important and difficult as a draw. Men must carefully bind women with gentle and elegant movements so as not to make women feel uncomfortable.

Listen to music:

It is very important to concentrate on listening to music when dancing. And we also need to achieve harmony with our partners in music. But we often forget to listen to the music carefully. Because we think too much about patterns, dance changes and so on, or we think we are listening to music. The fact is that we didn't listen to the music carefully.

Please try to close your eyes while listening to music. Now you are listening to music. You will feel a lot from music, a lot of things you have never felt before.

Latin dance basic skills basic standing posture

Stand with your feet together, try to straighten your body so that your head, shoulders and hips are in line, your eyes are straight, your neck is straight, and your chin is slightly retracted, so that you can see that your neck is straight from behind. Holding out the chest makes the two shoulder blades retract backwards, while the two shoulders sink, the middle part of the body (chest and waist part) is pulled up, so that there is a mutual pressing force between the middle part of the body and the two shoulders. The hips are slightly inward, and the lower abdomen is pulled upward, but the body should not be deformed too much and the upper body should be straight. The two thighs should be slightly retracted, the knees should be straight and not bent, and the muscles of the thighs and calves should be tightened, which feels like tightening in the opposite direction.

Standing posture: the left foot is in front, the toes are forward, the body center of gravity is on the left foot, and the body is as straight as possible, so that the head, shoulders and buttocks are in a line. Open your right foot at the back, straighten your knees, point your thumb inward, press your heels inward, and keep your feet straight. The right hip leans back 45 degrees, which makes the body form a long straight line from the upper body to the tip of the right foot, which can show a beautiful shape and figure in the dance.

Guidance and follow-up of Latin dance

(1) Guidance: As a guiding action, the man should drive the movements of hands and feet with the movements of chest, side waist and back, so that the woman can clearly feel the guiding action of the man. As long as men use the above three elements, women can move naturally. Even if they don't hold hands, men can use their body kinetic energy to make women feel the movement.

(2) Follow-up: usually refers to the actions of women. Women's movements can't be moved by themselves. Only with the guidance of men can they produce coordinated and balanced movements. When the lady follows backwards, she first steps backwards with her feet, and then moves her body to complete the backward movement. Guiding action can be said to be a kind of full-body guidance, and good guiding action can produce good contact and dance. The lecturer also took samba and Chacha as examples.

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