Speaking of Nana, I think many people know this person. She is now the host of Happy Camp and has a great figure. I don't think most people know that Nana used to be a fat girl. How did Nana lose weight? She made a lot of efforts in the process of losing weight and finally lost weight. Here's how Nana lost weight.

Nana took a lot of diet pills and took many detours when she lost weight a long time ago. This time, she told everyone about her weight loss method, in order to make friends who lose weight take fewer detours and lose weight as soon as possible.

Nana adopted the 12-day diet, that is to say, the food for the first three days is vegetables and fruits, and the food for the first three days is milk and yogurt, preferably milk without preservatives, and the food for the last six days is milk, vegetables and fruits. My friends, whether this method is useful to you or not, you'd better give it a try, in case it works well.

In addition to the above methods, there are many ways to lose weight, such as drinking Xiaofei tea, which can beautify, lose weight and remove spots. Morning banana diet in the morning, apple diet and so on. Traditional Chinese medicine can also lose weight without any side effects. You can find out which Chinese medicines can lose weight.