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What did the old Qilian continue to learn after reading?
After learning, Lao Qilian went on to learn the combination steps.

The so-called combination step can be regarded as a short finished dance. Please refer to the online teaching of combination steps for the arrangement of combination steps. Similarly, you should practice these combination steps to a skilled level, and the amount and progress of practice can refer to the method of practicing basic movements.

After you master the combination steps, you will feel some rules of action arrangement. At this time, watch some videos of the stage performance of the sand fox dance, observe and analyze the movements of those completed dances, and try to arrange 4 to 8 eight-beat movements according to your favorite music. Over time, you will achieve something.

How to learn ghost dance;

1, exercise lower limb strength. As a kind of dance, ghost dance needs the strength of lower limbs most. In normal life, you can keep running for 30-60 minutes every day and keep a certain rhythm when running.

2. Enhance your physical strength. Dancing is a very physical exercise, especially ghost dancing, which has a strong sense of rhythm, high action frequency and great demands on physical strength. In the process of daily practice, we should strengthen physical exercise more, and our physical strength will be improved, so that we can dance easily.

3. Running practice. In ghost dance, running action is a very basic action, which requires every running action to be solid and powerful, full of frustration, and the "hook foot" action must be avoided in the running action, so as not to make the running action go out of shape in the dance and affect the overall aesthetic feeling of the dance.