The financial pages of many newspapers reported a news that Japan suddenly triggered a "banana shortage". The reason is that the Japanese people suddenly became popular with a magical "morning banana diet in the morning", which led to the bananas in major supermarkets being snapped up suddenly, even in short supply. The price of bananas in the supermarket has suddenly increased by 10%, and all parties are still out of stock. Some fruit importers even mobilize bananas from Southeast Asian countries at high prices.
For a simple way to lose weight, we can make bananas quickly in supermarkets all over Japan. Of course, we should invite nutritionists at the first time to carefully analyze whether this hot food can really be safe and effective for readers.
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"Core technology" is simple.
Bananas are indeed frequent visitors to the traditional diet fruit menu. Big S tried to lose weight in hell with bananas, and lost 3 kilograms in the last three weeks, but even the "beauty king" who loves beauty can't stand it. On the other hand, morning banana diet seems to be much easier and simpler this morning, which is popular in Japan recently.
Eat a few bananas with boiled water for breakfast until you feel full, and then you can have lunch and dinner according to your daily diet. This is the "core technology" of morning banana diet in this magical morning. It is said that bananas are used to make the stomach feel full, and rich enzymes make digestion faster, so that even if you eat lunch and dinner as usual, you will not accumulate fat. Compared with those methods of dieting with pain and hunger, or trying to calculate the calories of every imported food, this is really easy and simple.
It is reported that after this weight loss method was published through a weight loss book, various TV stations in Japan made special programs on this topic, and many stars also personally explained the effect of "banana weight loss" on TV. It is said Kyoko Mori Yoshiro, a fat actress, lost seven kilograms in a month and a half after her morning morning banana diet. This diet immediately caused a sensation, resulting in a shortage of bananas.
Morning banana diet, a popular Japanese breakfast.
At breakfast this morning, I prepared a piece of bread and two bananas, plus a nutritious and delicious health soup.
I accidentally saw this news, "Eat bananas with boiled water in the morning, and you will lose weight if you eat lunch and dinner as usual." This is the latest popular Japanese morning morning banana diet. After lunch at noon, I still eat two bananas, but I am not in morning banana diet in the morning.
Recently, in Japan, because of a TV program, the chubby actress Sammi was invited to experience morning banana diet in the morning, and she lost seven kilograms in a month and a half. This diet immediately caused a sensation, resulting in a shortage of bananas. And the recent new trick of losing weight, the "record weight loss method", has also begun to roll up a small whirlwind. The so-called morning banana diet in the morning is to eat a few bananas and boiled water for breakfast, so that the stomach feels full, and the rich enzymes make digestion faster, so that eating lunch and dinner as usual will not accumulate fat.
After the book "Eating Bananas in the Morning to Lose Weight" was published last spring, the sales volume reached 400,000 copies, and Japanese TV stations made special programs on this topic, which ignited the craze of eating morning banana diet in the morning in one breath, and even supermarkets did not have bananas. The report is based on "Seven &; According to the staff of i HLDGS, bananas have been selling well in supermarkets such as Ito Tang Rong under the company since the 20th of this month, and some supermarkets have been out of stock. " Lifecorp supermarket also said that banana turnover increased by 70% compared with the same period last year. A food supermarket in Tokyo said that it is often crowded with people now, and late guests can't see bananas.
The Japanese branch of Dole Company, which ranks first in banana imports, said that the shipments after June this year increased by 25% to 27% compared with the same period last year. Qingguo Company, the second largest importer of bananas, said that the order volume was two to three times the estimated amount and could not be fully met. It is estimated that shipments in September may increase by about 30% compared with the same period of last year. The report said that with the economic growth in the Middle East, Australia, Asia and other places, the demand for bananas is growing.
The staff of Dole Japan Branch said: "We want to transfer goods from other countries, but it seems a bit difficult to get them in large quantities. Taiwan Province Province should be the main importer of Japanese bananas. Banana farmers in Taiwan Province Province have exported the best quality bananas to Japan. Agricultural quarantine in Japan is very strict, and many agricultural products are returned, but they are not up to standard. At present, bananas in Taiwan Province Province also meet the needs of countries in the Middle East. The price increase of bananas has troubled people in Taiwan Province Province. Bananas, which should have been the cheapest, have now increased by a few percentage points because they have to be exported.
Masahiko Okada, a professor at Niigata University School of Medicine, pointed out in an interview that morning banana diet does have a certain effect in the morning, because fruits don't have too many calories. If you increase the proportion of fruit intake in a day, you will naturally lose weight, but he doesn't recommend this method to lose weight. Okada pointed out that the human body must take balanced nutrition such as carbohydrate, protein and fat, and eating fruit alone will cause protein and fat deficiency.
I quite agree with Professor Masahiko Okada that fruits can only help us get some vitamins, but we also need other nutrients. Last year, I banned rice, pasta and sweets, and lost six pounds in three months. Now my weight has recovered a little, because there are no taboos now. Generally speaking, I only try to eat those things as little as possible. Fortunately, I still maintain a fairly normal weight at present. Although I'm still a little overweight, I won't go. Those arrogant eating methods are not good for your health, but harmful.