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Is it better to lie flat or lie on your side after abortion?
Hello, this sleeping position should not have much influence, and it is best to lie on the right side. As long as you don't sleep on your stomach, other sleeping positions are relatively healthy.

Suggestion: 1. Pay attention to rest and strengthen nutrition. After abortion, you should stay in bed for 2~3 days, then you can get out of bed and exercise, and gradually increase the activity time. Do not engage in heavy physical labor within half a month after abortion and avoid contact with cold water. It takes about a month for the uterus to recover after abortion. Therefore, we should pay attention to increase nutrition, intake enough protein, enhance the body's resistance to diseases, and promote the early repair of damaged organs. Eat more fish, meat, eggs and bean products after abortion. Foods rich in protein and fresh vegetables rich in vitamins can speed up their recovery.

2, keep the vulva clean and hygienic, and it is forbidden to share the same room. After abortion, the uterine orifice has not been closed, and the endometrium also has a process of repair. During this period, special attention should be paid to keeping the vulva clean and hygienic, and you should not take a bath for half a month after operation, so as to avoid unclean water entering the vagina and causing bacterial invasion and infection. Never have sex for a month after abortion.

3, observe the bleeding situation, beware of aggravating. If vaginal bleeding after abortion lasts for more than a week, accompanied by symptoms such as lower abdominal pain, fever, cloudy leucorrhea and foul smell, you should go to the hospital for reexamination and treatment in time.

4, pay attention to contraception, so as not to get pregnant again. After abortion, the function of ovary and uterus gradually recovered, and the ovary ovulated as scheduled. If you don't insist on contraception, you will get pregnant again soon. Some women get pregnant again in the month of abortion, which has a great impact on their health. Therefore, reliable contraceptive measures should be chosen. Abortion can only be used as a last resort after contraceptive failure, and it should never be used as a contraceptive measure to protect women's physical and mental health.