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How long can mulberry leaves drink to lose weight?
Mulberry leaf tea can lose weight, which is related to the "detumescence" and "clearing blood" effects of mulberry leaves. As for how long to drink, it varies from person to person.

Mulberry leaf tea can reduce swelling, because mulberry leaves are good for water.

Diuresis is different from diuresis. Diuresis can not only promote urination, but also discharge excess water accumulated in cells. So mulberry leaf tea can improve the so-called edema phenomenon.

Clearing blood is to remove excess neutral fat and cholesterol from blood.

Excessive increase of neutral fat or cholesterol in blood is hyperlipidemia. Therefore, fat people are mostly patients with hyperlipidemia. Mulberry leaves can improve this hyperlipidemia.

Weight loss methods should be based on exercise and diet reduction; The core rule of losing weight: the energy consumed depends on the energy consumed. If you persist for a long time, you will succeed.

The most fundamental way to lose weight is to exercise and control diet; Any drug to lose weight has side effects. As long as it persists, it will not rebound. A reasonable diet is very important. With exercise, the diet is mainly vegetables, and the general diet intake should not be greater than the exercise consumption, which will achieve the effect and persevere. In addition, it is advisable to drink a cup of boiled water 100 ml before exercise.