What do you mean by saying that your work is not satisfactory, or that you are under too much pressure? Or was it taken away by the boss? Otherwise! Some time ago, I was in a particularly bad mood. A little unhappy, I wanted to resign, and I almost resigned and left. Fortunately, our manager woke me up in time. After careful consideration, I decided that resigning was the wrong choice and slowly rearranged my mentality. Now I feel quite happy when I do things that used to be annoying, because my work tasks are quite easy, but sometimes I am very stressed and annoyed. Keep your mind at rest, smile more every day, and don't be upset about quitting your job unless you find a better job than you are now. If you think there is no point in staying there, then you should resign! In an organization, none of us is irreplaceable, so there is no reason why we can't do an organization well. In this way, in the final analysis, we do our job well for ourselves, not for others. At this time, people around you can see whether you are good or bad. Being good to you means that he helps you succeed; It's not good for you, which means he forced you to succeed. As long as you see the positive side, there will be a qualitative leap. Furthermore, you need to measure the gap between your ambition level and your ability, understand the social situation and future career development, and master more information. Finally, you should pay attention to absorbing new ideas and knowledge and looking for new development opportunities. Usually, when we write letters or send text messages, we usually wish each other a happy mood, smooth work and happy life at the end! In my opinion, only a happy mood can make the work smooth, the work smooth, the economy secure and the family happy. Therefore, a happy mood is the basis of our life, work and happiness. There is a good saying: senior officials are not as good as high salaries, high salaries are not as good as longevity, and longevity is not as good as happiness! Let's think it over. A person's life is nothing more than a matter of mood. With a good mood, there will be a good life. 1. If you can't change things, you will change your attitude towards them. Sometimes people are very fragile, incompetent and helpless. In our daily life and work, many things are independent of our will. No matter how reluctant, unhappy, even angry and dissatisfied we are, what should happen still happens. You may have heard such a story. Once, the home of former American President Roosevelt was stolen and many things were lost. When my friend learned about it, he immediately wrote to comfort him and advised him not to care too much. Roosevelt wrote a reply to this friend, in which he wrote: Dear friend, thank you for comforting me. I'm safe now, thanks for my life. Because, first of all, the thief stole my things without hurting my life, which is fortunate; Second, the thief only stole part of my things, not all, which is gratifying; Third, most thankfully, the thief was him, not me. In business, everyone hopes to get the opportunity of promotion, salary increase and reuse, but it is unrealistic for the sun to pass over his head every day. If this promotion does not have its own share, this is an unchangeable reality. What should I do? Your colleague Xiao Wang, who came with you, got a promotion. You may be indignant. What is his ability? Isn't it just flattery? The boss is as blind as a bat and ignorant of Mount Tai. As a result, you have been slacking off, muddling along, quitting what you should do and getting worse and worse. All day long, he looks angry, full of complaints and miserable. After a few months, you look like a different person. When your boss sees you like this, he will think, oh, it's a good thing he didn't get promoted. It seems that this person is really bad! What you did finally gave your boss a reason not to promote you. You have proved how wise and correct the boss's decision is with your own practical actions! What if we change our attitude and adopt a positive attitude? This promotion is not your own share, which shows that you still have many shortcomings. You earnestly seek the opinions and suggestions of your boss and colleagues, and then make a positive improvement plan for yourself. After that, your mood is more sunny, your work is more active, your performance is getting higher and higher, and your colleagues are getting more and more harmonious. One day, the boss came to you and said, Xiao Liu, we didn't promote you last time, not because you were not good, but because there was no suitable opportunity for the time being. You can treat it correctly, which shows that you are a talented person who can take on great responsibilities. It really touched me. Mr. Chen from the sales department applies for retirement, and the general manager's office will weigh it repeatedly. Only you can undertake this important task. Prepare yourself and report to the new department next week! British writer Thackeray said: Life is a mirror. When you laugh, it will laugh. You cry, and it cries. A person's injury because of what happened is far less serious than his view on it. So, if you can't change something, change your attitude towards it. When the attitude changes, things will change, good luck will come quietly, and the mood will naturally be happy. Second, find the beautiful side of things. There has never been a perfect company, a perfect boss, a perfect boss, a perfect colleague and a perfect individual in the world. The key is where you focus your attention, whether it is focusing on advantages or disadvantages. Our eyes have the same principle as the lens of a camera. You can watch whatever you want. If you aim the camera at garbage, you will get a bunch of photos about garbage; If you aim the camera at the flowers, you will get countless bright flowers. Our ears are like radios. You can listen to whatever you want. If you turn your ear to the channel playing "Su Wu Shepherd", you will hear all the deep and sad music; If you tune your ears to the channel of "birds fly at the phoenix", you will hear fresh and pleasant music. The same is true of emotions. Looking at the positive side of the problem can produce optimism. Looking at the negative side of the problem will lead to pessimism. The problem is that quite a few people can't help but choose pessimism, so we must learn to control our attention and adjust our emotions. The inventor Edison tried to find new raw materials of natural rubber from plants and made countless experiments. When his 50th experiment failed, his assistant said to him in dismay, Sir, we have done 50,000 experiments with no results. There's a result! Edison shouted eagerly, how can there be no result? We have made an important discovery. We now know that there are 50 thousand things that can't be done! You see, if you look at the same question from different angles, you will come to different conclusions and naturally have different moods. So I think: first, beauty is the basic form of world existence, and the key is that we should have a pair of eyes that are good at discovering beauty; Second, if we have a Buddha in our hearts, all we see are Buddhas; If there is a devil in our hearts, all we see is the devil. Whether your mood is in heaven or hell depends entirely on yourself, and you can't blame others at all. Third, just look at what you have, not what you have. Why are many people unhappy and unhappy? It is because these people only look at what they don't have, not what they have. The best way to make yourself happy is to compare your own advantages with others' shortcomings, instead of just looking at others' advantages and your own shortcomings all day. In fact, sadness and happiness are only one step away, depending on what attitude you face. In our life, it is actually like a group of monkeys climbing trees. When you look up, all you see is your ass. Looking down, all you see are smiling faces. The key is how you look at it and compare it. Upward, people are more popular than others; Come down, people are happier than people! In Taiwan Province Province, Huang Meilian's name is a household name. She was born with cerebral palsy because of some accidents. Before the age of six, her motor and language nerves were damaged, her face was deformed, her saliva kept flowing out, and she lost the ability to speak. In others' eyes, she is like an ugly monster. But Huang Meilian didn't let these external pains defeat her inner fighting spirit. In the second grade of primary school, inspired by her teacher Ma Yijiang, she found her goal in life and established her ambition to be a painter. After graduating from high school, Huang Meilian went to Los Angeles College and California State University to study art respectively. Physical disability did not break her confidence at all, but made her more determined. After 10 times and 100 times more efforts than ordinary people, Huang Meilian finally got a doctor of literature degree from the famous University of California in the United States, and her exhibition of paintings also caused a sensation in the world. Many people present accused the student of asking such rude questions and worried that Huang Meilian would feel embarrassed and unbearable. To everyone's surprise, Huang Meilian, who can't speak, smiled and naturally wrote these lines on the blackboard: ① I am so cute! My legs are very long and beautiful! Mom and dad love me so much! I can draw and write! I have a lovely cat! God loves me so much! Finally, she summed it up in one sentence: I only look at what I have, not what I don't have! Applause lingered among the students. Who is the happiest person in the world? He who knows his happiness is the happiest; Who is the most unfortunate person in the world? People who don't know their happiness are the most unfortunate people. Fourth, don't fall into an elite siege. Many people are trapped in the siege of secular and successful elites. They always want others to respect themselves and make them feel that they have status, status, power and money. The more you care about other people's opinions, the more tired you live. Everyone may have seen Guo's sketch "Tell me something". A young man, in order to impress the section chief and colleagues around him, lied that he could do anything, especially buying tickets. He said he had connections at the train station. In order to pretend to be miraculous and capable, he had to get up early and get greedy for the dark, and lined up at the ticket office with his bedding on his back. After waiting for midnight, I finally lined up at the ticket window. No, I have to pay 200 yuan more for two expensive tickets. This kind of people who pretend to be fat can be said to be everywhere around us. Sometimes we can't help doing it once. It should be said that the hope of being recognized and affirmed by others is one of everyone's basic psychological needs. However, once the desire for recognition is hysterical, or the psychological demand for others or social recognition is too strong, it will cause heavy mental burden and spiritual distortion. Unless we can be recognized by others, we are unknown and worthless. Our work is not important, but this recognition is very important. The longer this concept lasts, the more painful it will be, and the harder you work, the less you can find happiness and happiness. There is a western proverb that says: at the age of 20, we care about what others think of us; At the age of 40, we ignored what others thought of us; At the age of 60, we found that others didn't care about us at all. You don't have to ask for approval everywhere. If the approval comes, you can accept it calmly. Don't think too much if you don't come. Your satisfaction should be in your work and life itself, and your happiness is for yourself, not for others. There is a good saying: the sun rises in the East China Sea and sets in the West Mountain, and one day you will be sad and happy; People are comfortable when they are not entangled in things. In the workplace, there are two ways to stay happy: one is to find something that makes you happy and increase it; Second, find things that make you unhappy and reduce them.