Taking a bath is really a "slimming" thing. You can take a bath twice a week, which can keep your metabolism and blood circulation in good condition. When the bathroom is full of steam, your pores will open and your body temperature will rise. You can do a set of beauty and slimming exercises during this time. After taking a shower, my health seems to have just finished strenuous exercise, so I'd better have a rest before going to bed.

Tips

Regular salt bath can make the waste in the body be discharged quickly, and there are many minerals attached to the skin during salt bath, which increases the heat preservation effect, warms the body, increases blood circulation and metabolism, and is very helpful for slimming.