Top 1: fresh bamboo shoots and soup heads

Put all the ingredients in a soup pot and cook for about 4 hours on medium heat.

Second place: Amaranth and Bamboo Shoot Soup

1. Wash amaranth and cut into small pieces; Marinate the shredded pork with marinade for about 5 minutes.

2. Cook the stock at 1500㏄, add the amaranth and shredded bamboo shoots prepared by 1, and cook for about 10 minutes until the amaranth becomes soft, then add the shredded pork.

3. Cook until the soup of the second method is boiled again, and then add seasonings to serve.

Third place: ham and bamboo shoot soup

1. Ham, bamboo shoots, red dates, medlar, ginger slices, cooking wine and a little salt.

2. Slice the ham, put it in a casserole, add shredded ginger, add enough water, boil it on high fire, pour in cooking wine, and simmer for half an hour.

3. Add bamboo shoots and red dates, cover and stew for 10 minutes.

4. Add Lycium barbarum and add a little salt to taste.

skill

1 ham is best stewed with thin ham. I thought bamboo shoots could absorb oil, so I put some fat ham in them, which made me very tired. Because there is no stewed jujube at home, I put some candied dates in the soup. The soup is sweet, so it is not recommended to use candied dates, except for those who like sweetness. Hams from Jinhua, Zhejiang and Xuanwei, Yunnan are the best. I used Xuanwei ham from Yunnan. Spring bamboo shoots are the best I am greedy and can't wait for winter to come. I will eat autumn bamboo shoots in autumn. If you want to eat more delicious bamboo shoots, you can wait. 5 bamboo shoots should be shredded along the fiber, so as to better play the role of detoxification.

Top4: Tofu and Winter Bamboo Shoot Soup

1. Pour 1L cold water into a boiling pot, add pickled peppers, heat to boiling with high fire, turn to medium-low heat, cover and cook for 10 minute, and filter out the soup for later use.

(This article is from Teacher Tu's website, please visit for details. )

2. Tough shredded tofu. The winter bamboo shoots are peeled off, the old hard parts of the roots are cut off, and then cut into filaments. Soak auricularia auricula in cold water for 30 minutes in advance until it is soaked thoroughly, and cut the pedicle. Wash asparagus, remove the hard part of the root and cut into 0.2 cm thick slices.

3. Take another cooking pot and pour in cold water. After the fire boils, shred the winter bamboo shoots and put them in blanching water for a while, then take them out and drain them. Then add shredded auricularia auricula, blanch for a while and take it out.

4. Put the soup with pickled peppers in a boiling pot and heat it to boiling with high fire. Add shredded bean curd, shredded winter bamboo shoots, shredded auricularia and asparagus slices, add salt, white vinegar and water starch to thicken after boiling again, and pour red oil after taking out the pot.

Top5: Luohan bamboo shoot soup

(This article is from Teacher Tu's website, please visit for details. )

1. Wash arhat bamboo shoots and cut them into strips from the middle.

2. Cut the ham into rhombic pieces.

3. Put the pot on fire, pour in 6 cups of milk soup, add Luohan bamboo shoots, ham slices, refined salt and chicken essence, boil and turn to low heat to make thick soup, and sprinkle with celery.

Material replacement

The raw material is whip bamboo shoots instead of arhat bamboo shoots, which is called ham whip bamboo shoots soup.

Taste change

Red oil and chicken juice are added to the seasoning, which is called chicken juice Luohan bamboo shoot soup.

Ham and fresh bamboo shoots soup

1. Blanch the ribs with boiling water for later use. Slice the fresh bamboo shoots.

2. Cook the ribs and fresh bamboo shoots in a casserole, then add Jinhua ham slices and cook on low heat for 50 minutes.

Seventh place: cabbage and winter bamboo shoot soup

(This article is from Teacher Tu's website, please visit for details. )

1. fresh bamboo shoots are cut into sections, shelled, undressed, washed and diced;

2. Wash the cabbage and squeeze out the water;

3. Put the wok on a strong fire, add the vegetarian soup, fry the bamboo shoots in the wok, add the cabbage, add flavor, and simmer on low heat until the winter bamboo shoots are cooked.

skill

Health tips:

Appetizing, resolving food stagnation, clearing away heat and diuresis, lowering blood pressure and slimming.

Eighth place: stewed bamboo shoot soup

1. Slice the tender bamboo shoots. Sauté ed mushrooms and champignons with salt, washed and boiled with appropriate amount of water.

2. Take the mushrooms and mushrooms out and put them in a soup bowl with bamboo shoots. Add soy sauce and cooking wine, then pour in mushroom soup and steam thoroughly.

3. Take out the soup bowl and pour some sesame oil.

skill

trait

Light and not greasy, fresh and refreshing.