Every student who stays in school should do 15 ~ 20 minutes of morning exercises after getting up every morning. Day students can do 10 ~ 15 minutes before class every day. In general, the content of morning exercises is mainly radio exercises, and jogging or simple exercises can also be arranged to develop physical fitness.
Children can sing morning exercises and dance at the same time to exercise and have fun.
Extended data:
Children's songs for morning exercises:
Touch your little feet, touch your knees, pat your thighs, insert your waist, clap your little hands, clap your shoulders, touch your head and hold your hands high.
Whistle, stand in a line, clap your hands, step on your feet, put down your hands, open your hands and turn around.
This is shaking the head, this is twisting the waist, this is stepping, everyone does rhythmic exercises, healthy baby yeah yeah.
Rooster, crow, what a beautiful world outside. Children, line up. Come and do exercises. Keep your distance and everyone should be ready.
Little seagull, how brave, flying high and far. We learn from the little seagulls and are not afraid of hardships. Xiaohua Mall, meow, shake your head, lick your hair, develop good hygiene habits and be a healthy baby.
Baidu encyclopedia-morning exercises