Sui Tang, a female model in Taiwan Province, has been living in the shadow of Lin Chi-ling, a senior sister. Recently, she finally stood upright in the online beauty voting in Taiwan Province Province and became the first beauty in the eyes of netizens. Sui Tang has been insinuated to imitate Lin Chi-ling, and any vote belongs to Lin Chi-ling. In this beauty vote, Lin Chi-ling turned out to be her loser. At the same time, she also revealed her maintenance tips to us.
Sui Tang, a female model in Taiwan Province Province
In addition to her natural beauty, Sui Tang also happily revealed that she gradually adjusted herself to the best condition through maintenance, thus winning the top spot in the highly competitive modeling field. Here are her four personal maintenance. If you want to be beautiful, you should pay attention to them.
* * * Chest
The first move: * * chest
Sui Tang once revealed that the upper circumference was "redeveloped": "Every day, I use my hands to double my peaks, and when I take a shower, I use cold water to rush up to the lower part of my chest. Make unremitting efforts day after day to ensure that my chest will be firm and not drooping naturally and effectively. " Beauty is the most effective way to grasp. * * * has continued to this day because this method is effective, which can * * * the nerves of the skin, make every inch of skin move, accelerate metabolism and improve the body. Just like stagnant water precipitates garbage, while living water is always clear. The reason is that something old comes out and something new comes in.
The body is also such a flow channel. So the key is to make your body metabolize quickly! Tap with cold water, the principle is that the temperature of water affects the skin, and the skin will recuperate and wake up. Tapping is to make blood circulation fast. Drinking cold water can also make the color and shape of areola more beautiful! Why not give you a try?
Exercise regularly
The second measure: keep exercising.
Sui Tang never deliberately fasted. She said, "After all, it is the most scientific to keep fit through healthy diet control and exercise. I used to go to popular gyms. But I don't have time now. There are too many people in the gym. When I go, everyone is watching, and I will feel uncomfortable. So I don't go now, but exercise at home. But exercise is really important. " The muscles in the chest can't be fully exercised, and soft fat can't be turned into strong muscles. A little moderate chest muscle exercise is still possible. Too much is not appropriate!
Beauty cheats
The third trick: beauty cheats
When she is not on the show or attending the party, she must not wear makeup, powder or fat, so that her skin is in a completely natural state. In her spare time, she will make a mask and apply it to her face to make her skin absorb nutrients and be healthier.
Eat nutritious food
The fourth measure: complementary food
Now Sui Tang still insists on drinking jujube soup and chicken feet soup, which is of great benefit to nourishing skin and physical development. When he is free, Sui Tang will also buy breast protection products to use, and often change brands. Because a brand may only have several vitamins and nutrients. And if you use it in another way, you can make up for each other's shortcomings. As long as you persist, it is still very effective.