1, Yoga music contributes to inner peace and tranquility and plays an auxiliary role in practice. Yoga practice can be accompanied by "Five Elements Music" with therapeutic and health-care functions, or "Brahma Music" that makes people feel relaxed, or "Meditation Music" that makes people feel comfortable and healthy.

You can see the effect by doing yoga for one month. If you insist on doing yoga for about a month, you can generally see the effect. Whether yoga is effective or not is related to the time we do yoga. Generally, the time to do yoga is about three hours after a meal, and you can do it for half an hour at a time.