In addition, pomegranate can also help us reduce hunger, and at the same time, the advantage of calorie intake is relatively small. Increasing chewing when taking it can play a good role in losing weight. Pomegranate not only has the effect of losing weight, but also can effectively remove women's menopausal obstacles, which has a very good health care effect on women.
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You can also eat cucumbers during weight loss. Cucumber is sweet, sweet, cold, bitter and nontoxic. Into the spleen, stomach and large intestine, it has the effects of clearing away heat and promoting diuresis, and clearing away heat and toxic materials. Indications: polydipsia, sore throat, burning eyes and burns. Cucumber contains diacid, which can inhibit the conversion of sugar food into fat. Cucumber is also rich in cellulose, which can strengthen gastrointestinal peristalsis, smooth stool and low calorie content.
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