1 slimming hawthorn honey water contains acidic substances such as chlorogenic acid and caffeic acid, which can continuously increase the secretion of gastric juice, accelerate metabolism and consume excess fat in the body. Lipolytic enzymes can decompose fat, flavonoids, lactones and other substances can also increase gastric enzymes, and glucose and fructose contained in them can not be converted into fat, which can be directly absorbed by the human body, so hawthorn honey water can consume and decompose fat, which can play a role in losing weight.

2 Beauty hawthorn contains vitamin C, carotene and flavonoids, which can reduce free radicals in the body and also play a role in lightening spots and whitening, while amino acids and vitamins in honey can nourish skin care and play an antioxidant role. Women drinking hawthorn honey water can make their skin smooth, tender and elastic.

3. Oligosaccharides in laxative honey can make probiotics in the intestine grow better, and reduce the reproduction of harmful bacteria, so that the microorganisms in the intestine can maintain a relatively balanced state, accelerate the peristalsis of the intestine, and make the stool discharged more smoothly. The crude fiber in hawthorn can also promote the peristalsis of the gastrointestinal tract and help digestion, so drinking hawthorn honey can effectively prevent dry stool and improve constipation.

4 lowering blood pressure honey is rich in B vitamins, which can prevent high blood pressure. It is also rich in potassium, but the content of sodium is very low. High potassium and low sodium can lower blood pressure and protect blood vessels, and it also contains unsaturated amino acids, which can soften blood vessels, while flavonoids, citric acid and maslinic acid in hawthorn can dilate blood vessels, and triterpenoids and flavonoids can reduce the content of serum cholesterol, so drinking hawthorn honey water is very helpful for hypertensive patients.