It's hot every day in summer, and people tend to be impatient. Impatience naturally leads to lung fire. In fact, drinking boiled water in summer is the most suitable, and most people don't like drinking boiled water. Mung bean soup is also a good thing to get rid of fire and cool off summer heat. For example, some Dongling teas are bitter, but the effect of reducing fire is obvious, and there are dandelions. Of course, drink more mung bean soup in summer. Mung bean soup is an efficient fat-clearing and slimming drink recommended by nutrition experts. Mung beans are rich in vitamin B, glucose, protein, amylase, oxidase, iron, calcium and phosphorus. Drinking mung bean soup often can help expel toxins from the body and promote the normal metabolism of the body.
In most people's common sense, drinking herbal tea is to reduce summer heat, but in our original clinical practice, herbal tea is not really to reduce summer heat, and some inflammation that seems to be caused by excessive internal heat is actually excessive cold, so we should pay attention to drinking herbal tea, but also in moderation, and don't drink too much.
In Lingnan area, boiling medicine soup, drinking herbal tea, cupping and scraping ... these Chinese medicine health care products are very common in people's lives. With the continuous inheritance and development of Chinese medicine, the concept of Chinese medicine treatment is also modernizing. For these health care products, Chinese medicine professors do not encourage citizens to blindly use and drink herbal tea, which started in Guangdong. With the demand of modern people for green natural healthy drinks, drinking herbal tea has gradually become a fashion in the north. But many people only know that the "coolness" of herbal tea can prevent heatstroke in summer, and people in China have always had the habit of drinking tea.