1, you can lose weight by drinking vinegar, which can relieve some hunger in your stomach. Add a certain amount of vinegar to some bought peanuts and put them in a clean glass bottle with the bottle mouth sealed. Usually you can eat it after ten days. The main function of this peanut vinegar is to help the body dissolve fat quickly and effectively remove excessive blood lipids. You should choose to eat 65438+ on an empty stomach every morning.

2. You can also add vinegar to some apples to achieve the purpose of losing weight. The specific method is to clean 10 apples, cut them into small pieces, put them in dried glass bottles, and cover each layer with some crystal sugar. When the bottle is full, pour enough vinegar, tighten all the lids with plastic wrap and seal them for three months. You can drink them every day.

3. There is a very simple method, that is, mash all three or two pieces of rock sugar, put them in a clean bottle, and then pour in about half a catty of vinegar or rice vinegar. After all these rock candy are dissolved, you can take it every day. Generally choose to take it after meals, and keep it at about 10 ml each time.