1. First, prepare the raw materials for making seven-day slimming soup. Seven-day slimming soup is a soup made of various vegetables. The raw materials are onions, peppers, tomatoes, Chinese cabbage and celery, all of which are low-calorie foods. Even if you drink ten bowls a day, the calories are only 300~400 calories, which will not increase people's fat at all, so the effect of seven-day slimming soup is very obvious.
2. Secondly, we should pay attention to how to take the seven-day slimming soup. You can't gorge yourself, even though the seven-day slimming soup works best when you are hungry. The correct way to take it is to put it into the mouth several times with a small spoon, so as to decompose 4~5 kilograms of fat in seven days. Of course, it is best to take vegetable soup and mineral water within seven days. In addition, if you really can't hold on, you can eat some fruit and drink some milk on the fourth day.
3. Finally, we should know how to persist. The effect of seven-day slimming soup is not known until you drink it. You can't leave it on the shelf for a day or two. Because the ingredients of this soup are vegetables and fruits, there is no animal fat at all, and the fiber of vegetables can achieve the goal of slimming yourself quickly. If you don't want to do those running or sit-ups, try the slimming soup in July.
Matters needing attention
However, it should also be noted that because this soup can be eaten many times, it can only be heated by warm water, and the water temperature cannot exceed 30 C; If you want to eat, you need to be separated from the soup cooking time by 1~3 hours. Many people doubt whether the seven-day slimming soup is effective. I just want to say, you will understand if you try.