1. Lowering blood pressure: buckwheat tea is rich in effective components such as rutin and lutein, which can lower blood pressure and prevent cardiovascular and cerebrovascular diseases.

2. Improve eye fatigue: Lutein in buckwheat tea can resist free radicals, keep eyes healthy and relieve eye fatigue.

3. Help digestion: Flavonoids in buckwheat tea can promote gastrointestinal peristalsis, improve digestive function and reduce the occurrence of gastrointestinal diseases.

4. Improve blood circulation: Rutin in buckwheat tea can promote blood circulation, enhance blood vessel elasticity and keep blood smooth.

5. Weight loss and beauty: Flavonoids and multivitamins in buckwheat tea can help people consume fat, promote metabolism and achieve the goal of losing weight. At the same time, buckwheat tea can also remove free radicals in the body, slow down skin aging and keep skin smooth and firm.