Skinny tip 2: meatball slimming Speaking of this meatball, there are many on the market, but the quality is uneven. MM when shopping, buy a ball that can suck a small hairpin, so that you can have the energy of stovepipe! 1. Hold the slimming ball on the front side of the thin thigh and let it push from top to bottom, once 15~20 times. 2, the outer side of the thin thigh can be done while watching TV, and the outer side is the most convenient to roll when sitting. Push the ball up and down from the outside of the thigh, 15~20 times each time. 3. Sit on the sofa and roll your thighs while watching TV. Push the ball from bottom to top, 15~20 times at a time.