Baby's diet after weaning ● Weaning and complementary food addition are carried out in parallel. It is not because of weaning that you started to eat complementary food, but because you have eaten complementary food well before weaning, so the addition of complementary food has not changed significantly before and after weaning, and weaning should not affect the normal addition of complementary food for your baby. ● What does the baby drink after weaning? As usual, in addition to giving the baby milk during the day, you can also give the baby a small amount of diluted fresh juice and 1: 1 boiled water. If you are weaned before the age of one, you should drink infant formula. After one year old, the amount of breast milk consumed by the baby will gradually decrease, and the amount of breast milk consumed will gradually increase, but the total amount per day will remain basically the same (children from one to two years old should consume about 600 ml per day) ● What does the baby eat after weaning? One-year-old baby's diet arrangement throughout the day: five meals a day, three meals in the morning, noon and evening, and two snacks, emphasizing balanced diet and thick and thin collocation, rice flour and meat, based on the principle of breaking soft and rotten. Completely weaned (breast milk), the diet is mostly fixed three meals in the morning, noon and evening, and the transition from porridge to thick porridge and soft rice, from minced meat to minced meat, from mashed vegetables to minced meat. When the baby is almost one year old, he can train himself to eat and must be weaned (breast milk). If you continue to breastfeed your child, the child may not drink milk, have a bad appetite and have problems in all aspects of nutrition. But at the same time, we should add complementary food to our baby step by step, from less to more, from thin to thick, from fine to thick, and we are used to adding one after another. Wait until the child is healthy, the digestive function is normal, and the reaction is suspended for two days before resuming. The 8-month-old baby must gradually adapt to the transition from milk to food, and I believe the baby will adapt. After weaning and feeding, babies need about 1 100 ~ 1200 kilocalories every day, which is 35 ~ 40 grams in protein, which is relatively high. Infants and young children are not suitable for eating solid food because of their poor digestive function. On the basis of the original complementary food, gradually increase new varieties, gradually change liquid and semi-liquid diets into solid foods, and give priority to soft and digestible foods. In view of this, the diet of infants and young children can include dairy products, cereals and so on. When cooking, the food should be chopped and burned, but it can be boiled, stewed, burned and steamed. It is not advisable to fry and use irritating ingredients. Infants can't eat all cereal after weaning, and it is impossible to eat with adults. The staple food should be thick porridge, rotten rice, noodles, wonton, steamed stuffed bun and so on. Non-staple food can include fish, lean meat, liver, eggs, shrimp skin, bean products and various vegetables. The staple food is rice and flour, and it needs about100g every day, which gradually increases with age; Bean products are about 25 grams per day, mainly tofu and dried beans; One egg per day 1 egg, steamed, stewed, boiled and fried; Meat and fish 50 ~ 75g per day, gradually increasing to100g; Soymilk or milk, 500ml per day, gradually reduced to 250ml after 1 year; Fruit can be supplied appropriately according to the specific situation. After weaning, babies usually eat 4-5 meals a day, which are divided into breakfast, lunch and dinner, before noon and after noon. Breakfast should be of good quality and lunch should be light. For example, milk or soybean milk, eggs or meat buns can be served for breakfast; Chinese food can be rotten rice, fish and vegetables, plus egg and shrimp skin soup; Eat lean meat, chopped vegetable noodles, etc. Have dinner; Give some fruits before noon, such as bananas, apples and pears. Cookies and sugar water are provided in the afternoon. Daily recipes should be refreshed in rotation as far as possible, paying attention to the collocation of meat and vegetables and avoiding the same meal. In addition, cooking techniques and methods will also affect the baby's eating habits and appetite. If the color, fragrance and taste are complete, it can promote the appetite of infants, increase food intake and strengthen digestion and absorption functions. ● Eat nutritious, soft and digestible food. One-year-old baby's chewing ability and digestive ability are very weak, and eating rough food is not easy to digest, which easily leads to diarrhea. So, give the baby some soft and rotten food. Generally speaking, the staple food can be soft rice, rotten noodles, rice porridge, small wonton and so on. Non-staple food can be minced meat, chopped vegetables and egg soup. It is worth mentioning that milk is an essential food for babies every day after weaning, because it is not only easy to digest, but also rich in nutrients, which can provide all kinds of nutrients needed for baby's physical development. Avoid eating irritating food. The newly weaned baby can't adapt to irritating food in taste, and its digestive tract is also difficult to adapt to irritating food. Therefore, it is not advisable to eat spicy food. Article source: original link: /new/pfaltzapn.html