1, people who lose weight will not get fat if they eat peaches, but eating peaches has no weight loss function, and peaches taste mild; Rich in vitamins, fruit acids, calcium substances, phosphorus, etc., as well as inorganic salts. Iron is the main trace element in human hematopoiesis.

2. Peaches can nourish yin and moisten the lungs, and also have a certain health care effect on patients with pneumonia or cough. Peach has high nutritional value, and fruit contains a lot of sugar and trace nutrients such as calcium and iron. In addition, the nutrients in peaches are very suitable for patients with hypokalemia and iron deficiency anemia. Long-term consumption has a good moisturizing effect on the skin. Peaches can strengthen the body, benefit the skin, and treat thin skin, irregular menstruation, deficiency cold, asthma and cough.