1, apple vinegar. Production method: 300 grams of glutinous rice vinegar, 300 grams of apples and 60 grams of honey. Wash and peel the apples, cut them into pieces and put them in a jar. Add vinegar and honey and shake well. Sealed in a cool place, it can be opened in a week. Take the juice, add it in three times, and boil the water to drink. Health Efficacy: The combination of apples and vinegar is a healthy drink that you have to choose. Can eliminate constipation, create dark spots, promote metabolism, and relieve boredom and fatigue. Long-term drinking can make the body in excellent condition.

2. grape vinegar. Production method: appropriate amount of balsamic vinegar, appropriate amount of bunch of grapes and appropriate amount of honey. Wash the grapes, peel them, put them into a juicer for juice, pour the filtered juice into a cup, then add vinegar and honey and mix well. Health efficacy: It can reduce the number of bad bacteria in the intestine, help beneficial bacteria to multiply and eliminate skin spots. In addition, the polysaccharide and potassium ion in grape vinegar can reduce the acidity in the body, relieve fatigue from the inside and enhance physical strength.

3, sour plum vinegar. Production method: grain vinegar 1000g, plum 1000g, rock sugar 1000g. After washing plums thoroughly, dry them with cloth one by one; Put them into the jar in the order of plums before rock sugar, and then slowly inject grain vinegar. Sealed in a cool place for a month, you can drink it. Plums can also be made into pickled plums. Health care effect: it can lose weight and adjust acidic constitution. Insisting on drinking can accelerate metabolism and effectively expel toxins from the body. Help digestion, improve constipation and prevent aging.

4. Banana vinegar. Production method: banana 1 root, brown sugar 100g, rice vinegar 200g. Peel a big banana, cut it into several sections, put it in a heat-resistant bottle, put brown sugar in the heat-resistant bottle, then pour rice vinegar, put it in a microwave oven for 30 to 40 seconds, let the brown sugar melt, and then eat it after cooling. Health care effect: Banana vinegar is loved by many girls not only because of its excellent taste, but also because of its unique weight loss effect. Drinking banana vinegar can fundamentally transform your physique and become an easy-to-lose person. Banana vinegar can make skin moist and elastic while eliminating constipation.

5. lemon vinegar. Production method: 200 grams of white vinegar, 500 grams of lemon and 250 grams of rock sugar. Wash lemon, air dry, slice, take glass jar, put lemon slices, add white vinegar and seal for 60 days. Health care efficacy: lemon vinegar can prevent gingival swelling and bleeding, and can effectively inhibit the growth of black spots and freckles. Drinking lemon vinegar for a long time can also enhance the resistance and make the skin whiter and more tender.