According to modern nutrition, rice vinegar contains a variety of organic acids, amino acids, trace elements and vitamins, while eggs are rich in protein and lecithin. Honey mainly contains glucose and fructose, and also contains a lot of nutrients such as amino acids and minerals. After eggshells are soaked in vinegar, part of calcium dissolves to form water-soluble calcium acetate, which is easily absorbed by gastrointestinal tract. It is found that vinegar egg liquid can reduce blood lipid, enhance the anti-free radical effect of the body, help prevent arteriosclerosis, and also have certain laxative, weight loss, immunity improvement and anti-fatigue effects, but the evidence of reducing blood pressure and blood sugar is not sufficient.
Taking vinegar egg liquid has no other side effects except occasional acid reflux, and can be taken for a long time. However, it should be noted that it must not be regarded as a panacea for all diseases, but should be used reasonably on the basis of active treatment of diseases under the guidance of doctors. When taking vinegar egg liquid, you should also be careful not to take it on an empty stomach, and do not use it with alkaline drugs such as baking soda and weishuping and sulfonamides. It is not advisable to take too much vinegar every day, with a maximum of 1~2 cups of diluted vinegar. Patients with hyperacidity and gastroduodenal ulcer should be restricted or not used.
The method of making vinegar eggs is: put 200ml of high-quality rice vinegar into a cup, then wash 1 eggs and put them into the vinegar. After 36~48 hours, the eggshell has been softened, leaving only a thin layer of leather bag wrapped in swollen eggs. Pick the skin with chopsticks and mix the egg white, egg yolk and vinegar evenly. Take the vinegar egg solution 1 week later, take it every morning on an empty stomach 1 time, and take it with boiling water 2 to 3 times each time. It is best to add some honey and mix well before taking it.
Ingredients: sugar 1000ml, egg 10.
Production: It is best to buy Shanxi mature vinegar or Sichuan Baoning vinegar. In addition, Jiangsu Zhenjiang vinegar, Zhejiang Wenzhou vinegar, Shandong Lekou vinegar, Liaoning instant vinegar, Beijing smoked vinegar and Henan Zhengyang aged vinegar are also good vinegars. Eggs should be fresh and farmed. Newborn eggs are the best.
After the fresh eggs are cooked, break the eggshells and soak them in vinegar for 24 hours.
Eat 2 jealous eggs on an empty stomach every morning for 2-3 weeks.
Vinegar eggs are specially used to treat young people's flat warts, also known as "warts". They are light gray or light brown papules the size of sesame seeds or soybeans on the face, ranging from two or three to dozens, even all over the face, which is painless but affects the appearance. Most of them are caused by viruses. Vinegar eggs have antiviral and wart-eliminating effects. It is reported that someone once treated 10 young patients with verruca plana with vinegar eggs, and all of them were cured within 3 weeks.
Vinegar egg therapy
Formula: one fresh egg, 9-degree high-quality vinegar 150- 180 ml, and appropriate amount of honey or sugar.
Methods and usage: Wash the eggs, put them in a jar or a porcelain container, pour in vinegar, seal them for 48 hours, and when the eggshell becomes soft and only a thin eggshell is covered with swollen eggs, unseal it, pick up the eggshell with chopsticks, stir the egg white, yolk and vinegar evenly, and then take it after 24 hours.
Take vinegar egg liquid once every 5-7 days, once a day (about 26-30 ml), and take it on an empty stomach in the morning. When taking it, you can add 2-3 times of warm water, add appropriate amount of honey or sugar, and take it after fully stirring. Soft egg skin can be eaten at one time.
After taking vinegar egg liquid for the first time for 3 days, start soaking vinegar egg liquid for the next time to ensure the continuity of taking. If there is no discomfort, you can persist for a long time.
Beauty and weight loss vinegar egg recipe
1. efficacy
Lose weight, eliminate dark brown spots on your face, and make your skin tender.
Step 2: Formula
Fresh eggs 1, 9-degree vinegar 200~240 ml, honey or sugar.
3. Methods and usage
After cleaning the eggs, put them in a wide-mouthed glass bottle or container, pour in vinegar and seal them for 48 hours. When the eggshell becomes soft and only the thin eggshell is covered with swollen eggs, unseal it, pick the eggshell with chopsticks, stir the egg white, yolk and vinegar evenly, and then leave it for 24 hours before taking it. Take the vinegar egg solution for 5-7 days each time, 65,438+0 times a day (about 20-30 ml).
4. Preventive measures
1) Use with caution in patients with vinegar allergy, gastric ulcer and hyperacidity. Don't drink skin if it's not suitable. Those who suffer from acidosis, decalcification, nausea and menorrhagia due to excessive vinegar should stop using it immediately and seek medical attention. In short, you should take a scientific attitude when drinking vinegar and egg liquid. It should be noted that vinegar egg liquid is only a folk prescription for health care and dietotherapy, and its main purpose should be to regulate body function and increase nutrition.
2) Eggs soaked in vinegar egg liquid should be fresh and clean, and eggshells should be blended with alcohol. If you buy vinegar below 9 degrees, you can choose local high-quality vinegar (such as Sichuan Baoning vinegar, Zhenjiang balsamic vinegar, Shanxi aged vinegar, Shanghai balsamic vinegar, Beijing Xuanwu vinegar, etc.). ), but the soaking time should be extended appropriately (taking eggshell softening as the degree).
3) Because vinegar and egg liquid is a kind of health food, it does not conflict with any medicine, so there is no need to stop using it specially. In the process of taking, if there is no discomfort, long-term use is harmless and suitable for all ages.
4) Some people don't like honey or sugar (such as diabetics) or sweet food. Both honey and sugar can be used, but it won't damage the curative effect.
5) After taking the first vinegar egg for 3 days, start soaking the next vinegar egg solution to ensure the continuity of taking. If you don't feel uncomfortable, you should stick to drinking, not just tasting.
6) Pay attention to antisepsis when brewing vinegar egg liquid in summer to avoid accidental pollution.
Discussion on the treatment and health care of vinegar eggs
The treatment of vinegar eggs is widely circulated among the people, and its medical effect, once adopted, is highly praised. Regarding the specific formula and taking method, some monographs on vinegar eggs have different opinions. It is widely used in our region, according to the method introduced in the second edition of The Magic of Vinegar Eggs edited by Huang Blade Stone, Guangxi Nationalities Publishing House, 199 1 March. Now briefly introduced as follows:
Making vinegar eggs: put 180ml of 9-degree rice vinegar (that is, the acetic acid content is 9/ 100) into a beaker with a bottom diameter of 5cm, and then soak the eggs in vinegar for 36-48h (the red preserved eggs take a little longer), the eggshells will completely soften and the eggs will swell, leaving only a thin layer of egg white and yellow. Peel eggs with chopsticks.
Matters needing attention in production: ① Selecting high-quality rice vinegar is the key link. Rice vinegar containing 9% acetic acid is known as the first and second vinegar factories in Harbin, the "king of white vinegar" in Guangdong and the authentic "Shanxi mature vinegar". Other vinegars with a degree of 5-6 are: Shanxi mature vinegar, Beijing vinegar, Shanghai balsamic vinegar, Shanghai rice vinegar and Sichuan Baoning vinegar. Rice vinegar that can dissolve eggshells for 48 hours or a little longer can be used; ② It is best to use fresh eggs with cocks; (3) Wash the eggshells before soaking, such as disinfecting with alcohol; 4 soak one egg at a time and another egg every few days to maintain the continuity of taking.
Take vinegar eggs: drink them on an empty stomach every morning. If you take a vinegar egg after 6 days (6 times), use 2 tablespoons vinegar egg solution (ceramic tablespoons) every morning, mix it with 1.5-2 tablespoons body honey, then mix it with 4-5 tablespoons warm water, and then take it once. According to the feedback from the old annual report, women and children can drink it without side effects. If an individual is uncomfortable taking it for the first time, he can dilute it first (add more water to reduce the acidity), and then concentrate or reduce the dose. Because of the quality and production of vinegar eggs and the different absorption ability of everyone, the curative effect is different. Some people eat 2 or 3 vinegar eggs, and some people need to eat 8, 9 or even more to see the effect. If you still feel uncomfortable after taking it for a long time, don't force it.
Health care and medical function: the nutrients provided by vinegar egg liquid are helpful to cell regeneration, blood vessel division and softening, promote blood circulation, facilitate the normal operation of basic metabolism and substance metabolism in the body, and enhance immunity and antibody effect. Its important role is to enhance the body's resistance, enhance physical fitness, and is conducive to disease resistance, thus invisibly showing health care and treatment functions. It can be considered that vinegar-egg liquid is a kind of health drink which can delay aging and prolong life. Medically, it has the following functions: supplementing nutrition, promoting digestion, promoting absorption, clearing away heat and toxic materials, promoting blood circulation and removing blood stasis, eliminating phlegm and removing dampness, relaxing muscles and tendons, and sterilizing.
According to the information feedback after taking it, its medical function can prevent cancer, hyperlipidemia, hypertension, arteriosclerosis and atherosclerosis, as well as more than 70 kinds of internal and surgical diseases such as coronary heart disease, angina pectoris, myocardial infarction, cerebral thrombosis, cerebral hemorrhage, paralysis, diabetes, liver disease, cholecystitis and gallstones. Even for some intractable diseases, it has a good curative effect.
Vinegar eggs have a good beauty and skin care effect, and they are also very simple to make. Wash a fresh egg and soak it in 2 kg vinegar. After 1 day, the eggshells will begin to dissolve. After 1 day, the eggshells will all disappear and only float in the thin skin. At this time, you can take 1 spoon of it and 1 cup of boiled water, and take it once a day. The skin color will change after a long time. They are dissolved in vinegar in colloidal form. This calcium can keep human body alkaline, improve cell activity, prevent skin aging and gradually eliminate skin dark spots.
Take a fresh egg, wash it and soak it in a catty of high-quality rice vinegar. After waiting for almost a month, the eggshell will dissolve in the vinegar, so take a spoonful of vinegar egg liquid every day and drink it with warm water. This is very effective. It can remove all the spots on your face. In addition, the eggs are soaked in vinegar for a few days, and then the eggshells are taken out and broken when they become soft. Apply egg white to the spot and wash it off in 15 minutes. It is said that it is better than the freckle cream of several hundred yuan.