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What are the advantages of casserole cooking?
Its advantages are as follows:

1, the heat conduction speed is slow, some soups are not hot, but warm, and the effect of casserole in this respect is far superior to other pots. Casserole is a kind of edible vessel, which is made of porcelain clay at high temperature.

2, casserole cooking can also better protect the phenolic substances with health care function in the ingredients. Experts say that there are a large class of substances in food that have antioxidant and anti-aging health care effects, collectively referred to as phenolic substances.

3, easy to taste and good internal circulation, soup, soup, stew. For example, meat tends to rot and tofu tends to go bad.

Casseroles can transfer external heat energy to internal raw materials in a balanced and lasting way. A relatively balanced ambient temperature is conducive to the mutual penetration of water molecules and food. The longer this mutual infiltration lasts, the more delicious ingredients spill out, the fresher the taste of the soup, and the crisper the texture of the stew.

Extended information: Precautions for using casserole:

1. When the newly bought casserole is used for the first time, it is best to cook porridge, or use it to cook concentrated rice washing water to block the tiny pores of the casserole to prevent water seepage.

2. When using casserole to make soup and stew meat, you should first add water to the casserole, and then put the casserole on the fire, first with slow fire, then with strong fire.

3. When placing the casserole from the top of the fire, it must be placed on a dry wooden board or straw mat, and never on a ceramic tile or concrete floor.

Reference: Baidu Encyclopedia: Casserole