Speaking of Yi Song, I believe many people like it as much as Qingniu. After all, in the entertainment circle, actresses with both face value and acting skills will definitely have Yi Song! It's just that Yi Song's roles have always been dominated by small roles, so her popularity is relatively low, but every small role she plays is not worse than the protagonist's reputation!

Many people like this actress because of Yu Manli in The Pretender. In the play, Yi Song enthusiastically played the unique role of Yu Manli. Although he is a villain, he is not annoying on the whole. Besides, he is very handsome. Yi Song really sucks a lot of powder in this play!

While playing "Entrepreneurial Times", Yi Song played the female number two. Although there are not many scenes, her eyes and lines are excellent and she can't find anything wrong at all. Angelababy, the female No.1 standing with the model of figure and life experience, is also 29 years old, but she looks much better than Angelababy!

In fact, in the dark life, Yi Song is still a "meat lover". He eats more than three times as much as Angelababy, so his diet is not fat. How did he do it?

In fact, this is about the meat chosen by Song Yi. If you look closely, they are all low-fat and high-protein, full-bodied and not easy to get fat. After eating this meat, you really don't have to worry about gaining weight!

Meat is the main source of protein for human body. If you don't eat meat for a long time, your muscle content will decrease, your basal metabolism will decrease, and you will get fatter and fatter! And meat is rich in B vitamins, which can accelerate the burning of fat and help to lose weight!

Yes, provided that you can eat and eat selectively. Eating this meat will make you thinner and thinner!

Poultry: lean beef, chicken breast, duck, mutton, lean pork and rabbit. People with two legs are thinner than people with four legs, and it is best to eat the meat of herbivores.

Fish and seafood: All kinds of fish belong to low-fat and high-protein meat, such as cod, salmon and hairtail. It is best not to eat skin when eating fish. Seafood, such as shells, is not high in calories and has to be shelled when eating, so the eating speed will slow down. In fact, you can't eat much after eating for a long time, which is especially suitable for eating during weight loss.

Eggs and milk: Eggs, pure milk and yogurt are also the best sources for protein. These foods are more convenient than eating, and can be used to add meals at any time to prevent overeating due to hunger in normal life!

Will you eat meat and reduce the difficulty of losing weight by half? Just learn to eat meat healthily. Losing weight is really easy!

Did you go to Yi Song to eat non-fat meat?