I walk and jump rope briskly every day. Can I lose weight?
Yes, but watch your diet. You can't eat snacks at ordinary times No matter Pepsi Sprite sold outside or mirinda, you can't drink colorful fruits. It is recommended to eat dried fruits, such as hazelnuts and pistachios, which can stovepipe. If you are really greedy, eat a little fish and shrimp. Well, everyone at the bottom said that I don't need my sister to explain, right? MM insists, Nana wishes you success in slimming.