Ginger can adjust the balance of the body, and honey can moisten the intestines and lose weight. When eaten together, the effects of the two will be superimposed, which can quickly regulate cell metabolism, so that thin hormones in the human body are higher than fat hormones, thus becoming a thin body.

Drinking method:

1. After getting up in the morning, drink a cup of honey ginger soup on an empty stomach, and remember to drink it on an empty stomach; Eat honey ginger soup and weight loss dinner list in the evening, and you can eat some fruit one hour after dinner.

2. Control the intake of oil and salt. Eating too much will affect physical fitness;

3. Be sure to chew slowly and eat until you are 80% full.