Current location - Health Preservation Learning Network - Slimming men and women - Eat two eggs in the morning and drink a cup of honey and a cup of milk at night, will you get fat?
Eat two eggs in the morning and drink a cup of honey and a cup of milk at night, will you get fat?
The calories of two eggs are about 400 calories, and a cup of 200 ml milk is about 120 calories. Honey has a high calorie, about 34 1 calorie/100g, depending on how much you drink. A person's daily calorie consumption is about 1600 calories. If you only eat these things a day, you won't gain weight.