1, down "three highs". As a kind of health tea, lotus leaf water has no immediate effect, but it has no side effects and can effectively reduce the "three highs", namely hypertension, hyperlipidemia and high cholesterol.

2. Relieve constipation. Lotus leaf water is rich in fiber, which can promote large intestine peristalsis and relieve constipation.

3. Drainage and diuresis. Lotus leaf water conservancy can expel excess fat from the body and retain electrolytes in the body. Suitable for sedentary office workers, people who are prone to edema, people with spleen deficiency and qi deficiency, but contraindicated for those with renal insufficiency.

4. lose weight. Aromatic compounds in lotus leaf water can effectively dissolve fat, remove turbidity and greasy, and prevent fat from accumulating in the body; Vitamin B 1, C and caffeine can promote the secretion of gastric juice and help digestion and fat elimination. In addition, tea leptin in lotus leaf water is a natural protein component for regulating appetite and energy balance. The lack of leptin in tea will inhibit metabolism and reduce energy consumption efficiency.

Extended data

First, the principle of lotus leaf water slimming

Lotus leaf is the leaf of perennial aquatic herb lotus. Its chemical components mainly include nuciferine, citric acid, malic acid, gluconic acid, oxalic acid, succinic acid and other anti-mitotic alkaline components, which can effectively decompose body fat and excrete it.

Lotus leaf alkaloids can densely cover human intestinal wall, form a layer of fat isolation film, prevent fat absorption and accumulation, improve greasy eating habits, and have strong oil repellent effect.

Second, matters needing attention

1. Drink lotus leaf water without dieting. After drinking for a while, you will naturally resent greasy food.

2. Obese people with weak constitution or deficiency of spleen and stomach should not drink lotus leaf tea. Blind or excessive drinking can lead to diarrhea and even dehydration in severe cases.

3, lotus leaf is cold, has hemostatic effect, and is not suitable for people with deficiency-cold constitution, people who are afraid of cold and menstrual women.

Everyone has his own constitution. If you feel uncomfortable during drinking lotus leaf water, you should stop drinking it immediately.

5, buy lotus leaves must go to a regular pharmacy, so as not to hurt the body.

People's Network-Lotus Leaf Water has many functions and is a good medicine for losing weight.