1, try to eat less or not to eat drugs, and don't increase the burden on the stomach;

2, gastropathy massage stomach meridian is better than medicine, but the effect exceeds medicine;

3, stomach disease should be more abdomen and abdomen, that is, promote digestion and dredge multiple meridians in the abdomen, which has many benefits;

4, the stomach is raised, you must eat less or not at night, because there are no meridians to help digestion at night, eating too much will increase the burden on the stomach;

5. It is advisable to eat some yellow food at noon in the morning, because yellow food is good for the spleen and stomach, such as millet porridge and corn flour.

6, suitable for some light physical exercise at night, such as walking, can effectively promote the digestion of food in the stomach, otherwise it is difficult to fall asleep with stomach discomfort.