(1) Place the middle finger of one hand on the ipsilateral Fengchi point, and then pull it back to the contralateral Fengchi point. Push back and forth 10 times. (2) Put one hand and three fingers on the same side of Fengchi point and push it down to Dingchuan point, then return to Fengchi point for a while and rub it back and forth 10 times. Rub the other hand back and forth on the same side with the same action 10 times. (3) Put the middle finger of both hands on the high bone behind the contralateral ear and massage alternately to the ipsilateral pelvic point. 10 strokes per side. (4) Press the thumb of both hands on the point of Shuangfengchi, and lift it up forcibly after feeling angry, lifting each point for 5 times. (5) Hold the right mandible with the palm of your left hand and push it to the upper left; The five fingers of the right hand are opened from the left occipital part behind the head and pulled down to the right, which makes the head rotate and drives the neck to twist. When you twist your neck to the maximum, you can make a sound, but don't use too much force to make a sound. First turn the wrench five times to the left, then turn it five times to the right with the same technique and strength, or alternate left and right.