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What do children lack when they are thin? Can children eat protein powder when they are thin?
Usually, most children are thin, because most children tend to be picky eaters, so they are prone to malnutrition. Therefore, thin children need to be supplemented with nutrition in time. What does such a thin child lack? Can children eat protein powder when they are thin?

What do children lack when they are thin?

It may be caused by malnutrition. It is also possible that some children have weak stomachs or lack certain nutrients, which leads to different digestive functions from ordinary people. Therefore, in daily life, children must be supplemented with corresponding nutrition through reasonable diet and nutrition, but through complementary food. If it still doesn't work at all, it is recommended to go to the hospital for some related examinations, or you can follow the doctor's instructions to help you do regular review and take some related drugs. At present, children are too thin, mainly due to malnutrition, poor digestion and absorption and other abnormal manifestations. At present, the main thing is to diversify the diet as much as possible. You can eat more high-protein foods appropriately, increase nutrition, and cooperate with the application of some drugs to strengthen the stomach and promote digestion and absorption.

Can children eat protein powder when they are thin?

It is good for thin children to eat some protein powder properly. Protein is an important substance involved in human muscle manufacturing and bone development. The growth of children needs high-quality nutritional supplements. Protein powder can lay a good foundation for children to grow up and improve the phenomenon of thin children. It is best for children to take protein powder before going to bed at night, or 30 minutes before and after exercise, which can help them absorb nutrients better. The best way to brew protein powder is to brew it with warm water, and the dosage of brewing should be based on the actual situation of children. If the child is too thin, in addition to taking protein powder to improve it, parents should also pay attention to giving the child a reasonable diet in their daily diet. It is best to eat more nutritious food and let the child eat a balanced diet to avoid bad eating habits such as partial eclipse, which is often the reason why the child becomes thin. Partial eclipse not only makes children too thin, but also makes their resistance worse.

Can children eat colostrum when they are thin?

If there is no breastfeeding, colostrum is a good choice and can be eaten regularly. However, after six months, it is necessary to reasonably add digestible foods, such as rice flour, which can effectively and quickly supplement body elements. Bovine colostrum contains many protein substances that enhance immunity, which are not found in ordinary milk. Eating regularly can effectively improve children's disease resistance. At the same time, let children exercise outdoors more, especially when the weather is cool. The amount of clothes should change with the seasons, but don't wear too thick, so once you sweat, when you are attacked by cold wind, you are more likely to have cold symptoms. Every time in the sun, choose a warm morning and control it for about 30 minutes at a time. At the same time, there should be parent-child interaction between mother and child to help the blood circulate quickly.

Thin children can eat Qin Shen Jianpi granule.

If the child has spleen-stomach disharmony, poor physique, pale complexion, listlessness, loss of appetite, picky eaters and light weight, the skin is dry, diarrhea often occurs, or diarrhea and constipation alternate, and he often cannot sleep well. Some children wake up in the middle of the night, so the child can give him a meal with Shen Ling Jianpi Granule to make his spleen strong. The stomach is about to open, let him eat, gradually increase the amount, and gradually increase the protein, fat and sugar contained in the diet. Can't be partial to food, can't be picky about food, and can't just eat sweet things, so Shenlingjian Spleen and Stomach Granule is still quite good and can be used in pediatrics.