According to many people's experience, you can use the bed and sofa at home and add a postpartum care pad (the upper layer is cotton and the lower layer is waterproof) to prevent coffee dripping. Enema bag can be hung on clothes hangers, doors, curtains, or in the bathtub in the bathroom. A wooden board on the bathtub is a comfortable enema bed, and enema bag can be hung on the shelf with a bath towel on the wall. Friends who play lacing can use a lacing stool as a bed and hang enema bag with leg posts.
Take out the prepared enema bag and open enema bag. There is a big white plastic cover behind the catheter in enema bag. Unplug it and connect the disposable connector here. You can use it.
Of course, you can also use a glass enema bucket, which is easy to disinfect at high temperature; It is also convenient to clean the inner wall of the enema device. I used them all, and finally found enema bag convenient. I can exchange it for a new one within a month.
Wash enema bag with water (pure water or mineral water), and then close the water stop valve. Clean it after each use, and it can be reused.
Now let's talk about the water used for enema. Must be good quality weak alkaline mineral water! Because it will reach the liver directly through the intestine, it is forbidden to drink tap water, mountain spring water with excessive heavy metals, acidic water and pure water without minerals.
You can go to the supermarket to have a look, as long as there is mineral drinking water on it (such as Nongfu Spring, etc.). ). You can burn mineral water in a kettle, and don't mix it with other kettles that burn tap water.
The temperature of water is about 35~38 degrees.
If you don't have a kettle that can set the temperature at home. Then mix it with cold water and warm water. You can stir it in a measuring cup and pour it in. You can also pour coffee powder, chrysanthemum and water into the enema bag and shake it back and forth. The water temperature of enema is 37.38 degrees. When you measure with a thermometer, try it on your forehead, eyelids or the back of your hand. You can feel comfortable and warm, but it is tolerable not to burn your hands, which is equivalent to your body temperature.
For the first enema, add 600 ml of water every time/kloc-0, which can make the body adapt first, and then gradually increase to 1 000 ml.
Hang the enema bag filled with enema around a person's height, that is, about1.5m. Open the water stop valve on the enema tube to let the liquid flow out, and then close the water stop valve after the air in the enema tube is exhausted.
Apply lubricating emulsion, such as natural emulsion, liquid vitamin E, aloe or linseed oil, olive oil, etc. to the front end of enema tube.
Lie on the right side, naturally attack the left foot, gently put the enema tube into the anus, about 15 cm deep, open the water stop valve about 1/3, 15~20 minutes for drip. The speed depends on everyone's situation. If you really can't stand it, you can slow down and wait for the speed to arrive or turn off the water stop valve first. Keep it for 30 seconds to one minute, and then continue until the feeling of defecation is relieved. I can't help but go to the bathroom first. It won't affect the effect if it is supplemented twice. It is suggested that you can listen to light music and relax when drinking coffee enema.
After filling the liquid, close the water stop valve and pull out the infusion tube (if you are afraid of leakage, wrap the enema head with a napkin). Tighten the anus, block it with a square towel to prevent liquid from leaking out, and still lie on the right side.
When the enema is finished, you can lie upright, with your feet up and leaning against the bed or wall, and your body is L-shaped. Then massage from the left abdomen and massage around the navel clockwise for 3~5 minutes. Or you can do a clockwise abdominal massage when you go to the toilet. When you massage, we will hear the sound of water in your stomach. This is an enema, which cleans your mouth like mouthwash. When you go to the toilet, you can also massage your abdomen clockwise to help clean up your stool.
After enema, some coffee grounds will remain in enema bag, and filtered water can be added to let it flow away. The enema tube that touches the anus must be cleaned with soap. After cleaning the bag, keep the enema bag and enema tube dry, which can be reused. After continuous use for one month, replace it with a new enema bag. Disposable enema can't be used with others in the street.