1. Rosemary has many functions: sweating, strengthening the spleen, calming the nerves and relieving pain. It can prevent and treat various diseases of upper respiratory system, refresh the mind, disinfect and sterilize, repel mosquitoes and beautify, lower blood sugar, enhance memory, promote blood circulation and inhibit obesity.

2. Not suitable for people: rosemary essential oil is prohibited for pregnant women because it is too irritating and may lead to miscarriage or allergic reaction.

Efficacy and function of rosemary tea;

1. Improve digestion: Rosemary tea can promote the secretion of gastric juice, improve the digestion efficiency of food and accelerate the digestion process. At the same time, it can also relieve symptoms such as loss of appetite and stomachache.

2. Anti-infection: Rosemary tea is rich in antioxidants and antiviral components, which can improve human immunity and resist bacterial and viral infections.

3. Improve breathing: Rosemary tea can relieve respiratory inflammation, bronchial asthma and other symptoms, improve dyspnea and promote smooth respiratory tract.

4. Improve sleep: Rosemary tea has a certain calming effect, which helps to relieve stress and anxiety and improve sleep quality.

Taboo of rosemary tea:

1. People with gastroenteritis, gastric ulcer or intestinal inflammation should not drink rosemary tea, because it may irritate the gastrointestinal tract and aggravate the symptoms.

2. Pregnant women and lactating women should not drink rosemary tea, because rosemary has certain oxytocin effect, and drinking too much may lead to premature delivery.

People who are allergic to rosemary should not drink rosemary tea. If you have allergic reaction, you should seek medical advice promptly.