Answer 1: honey moistens the stomach, but the following methods will have better effect on nourishing the stomach:
Method 1: Brown sugar+honey+black tea.
Black tea can be moderate, and honey and brown sugar can be moderate according to personal hobbies. Brew tea with boiling water first, then add brown sugar and honey. This main function is to nourish, warm and harmonize the stomach.
Method 2: milk+peanuts+honey
The proportion can be matched at will, according to personal hobbies. Because peanuts contain unsaturated fatty acids and lecithin, they can supplement the deficiency; Milk is rich in protein; Honey supplements the middle energizer and benefits qi.
Answer 2: Honey is a nutritious natural nourishing food and one of the most commonly used tonics. Whether taken orally or externally, honey can effectively improve nutritional status, promote skin metabolism, enhance skin vitality and antibacterial ability, reduce pigmentation, prevent skin dryness, make skin tender and white, reduce wrinkles, prevent skin diseases such as acne, and play an ideal role in beauty and health care.
1. Can be eaten directly: honey has a strong antioxidant effect. Taking 20-30 grams of natural mature honey in the morning and evening every day with warm boiled water can enhance physical fitness and maintain beauty.
2. Direct application: Apply honey to the skin surface. Glucose, fructose, protein, amino acids, vitamins and minerals in honey directly act on epidermis and dermis, providing nutrition for cells and promoting their division and growth.