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Will eating salted duck eggs make you fat? Do you know you can't eat more delicious food?
1. Eating salted duck eggs occasionally won't lead to obesity, but people who are afraid of gaining weight should eat less salted duck eggs.

2. Salted duck eggs are rich in fat and nutrients from protein. Excessive consumption will cause fat accumulation.

3. In addition, the content of salt and cholesterol in salted duck eggs is also relatively high, which is not suitable for patients with cardiovascular and cerebrovascular diseases, because it will cause blood to become sticky and easy to form thrombus.

4. For people with three highs, to control the intake of salted duck eggs in daily life, you can eat more foods rich in dietary fiber.