1, drink ginger black tea. Ginger slices and green tea can improve the blood circulation system, improve the auxiliary function of strengthening the human body, and improve the ignition rate of human fat. If you eat too much, drinking ginger tea can help you get rid of waste all the time. You can drink alcohol after or before meals, and don't drink ginger black tea at night.

2, slimming ginger vinegar bath. Boil ginger slices, fermented wine and vinegar with water; Then fill the bathtub with water of _ _ _ degrees, and the degree of water is about 40 degrees. Then pour the boiled ginger slices and fermented wine together. Note that the water level of the bathtub should be kept at or below the chest, and the soaking time should be 5 minutes _2 minutes. Repetition for 5 times will make the human body sweat and stimulate the blood circulation system, which can not only lose weight, but also whiten the skin and help tighten the skin. You can soak once a week for about 30 minutes each time, which can relieve the backache caused by long-term work at your desk.